Well, you guessed it.  This episode is the after call where we do a deep dive into something we haven’t talked about a lot on the podcast, my Family.  We talk about some of the concepts Katherine Sellery discussed with us in the last episode and we tell some hair-raising stories from our childhood that we would put up against any Hollywood epic, for real.  The good news is, you really can heal from childhood Trauma and bonus, get along with your siblings, too!

You can find Katherine’s book here:

https://freeparentingbook.com

Home

90 day Parenting reset

IG: @Katherine_Sellery

FB: Conscious Parenting Revolution

LI: linkedin.com/in/katherine-sellery

Don’t forget, we are so excited to share our stage with anyone who has a family story, recipe or memory to share so let us know if you are interested in being on our show.  You can comment, DM, email us or call the macaroni fun phone and we’ll make it happen!  We can’t wait to hear from you!

#sandwichgeneration #spanish #comedy #familyfun #Genxer
Look for us on the following platforms:
IG – @everydaymacaroni
YouTube – Everyday Macaroni

Shop for macaroni merch at https://everydaymacaroni.com/shop/

Most Recent Episodes

June 15, 2026

The World is Her Neighborhood, Talking Real Estate and Travel with Zhara York

What makes a home?  Is it the location?  The square footage?  The Security of knowing your family is building wealth?  Or is it the place where your family puts down roots and makes memories? ...

Listen · 58:28

June 1, 2026

Get Out of Your Own World, A Conversation with Rhythm & Roam

Have you ever wanted to Travel the world but you felt a little uncertain about leaving your comfort zone?  Are you curious about other cultures but afraid you might not understand the language in a...

Listen · 1:02:54

May 14, 2026

Inside the Adoption Constellation with Jean Kelly Widner

Have you ever known anyone who was adopted?  Maybe you have but you didn’t know it.  In fact, maybe the person who was adopted didn’t know it either.  In this episode, we are taking a deep...

Listen · 1:07:44

Load More Episodes

Joy Alford-Brand Co-Host Girlish Gurus

Joy Alford-Brand is an attorney, author, public speaker and content creator. Joy graduated from Ohio State University College of Law in 1998. In 2014, she wrote her first book. The next year, she launched her first website, YouTube channel and social media presence. It was then that her new career as a content creator was born! A self-taught podcaster, Joy is passionate about helping people live their happiest and healthiest lives and uses podcasting to encourage women over 45 to live their best lives. She also likes to laugh, too! As a co-host of the Girlish Gurus podcast with her good friends Lorraine Miano and Susan Richardson, their is plenty of laughter and information in every episode.