- Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius Myra Lewin at Hale Pule Ayurveda and Yoga 13:42
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.
We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.
Episode 6 in the Freedom Series is about experiencing freedom in nature.
Myra explores:
- How the 5 elements in nature express themselves in our bodies
- How the seasons impact our health
- The impact of the cycle of the moon on our feminine cycles
- The difference between controlling your body and nurturing it
- The impact of EMFs
Learn Hale Pule’s tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule’s 4-week Agni Therapy program – a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group, and a library of live Q&As with Myra to support your healing process. Learn more here.
Learn Hale Pule’s tridoshic approach to creating nourishing meals and join Simple Ayurvedic Cooking with Hale Pule. The recipes are simple, and delicious, and will leave you feeling energized.
You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.
