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April 22nd, 2023

How to Become a Minimalist: From Physical and Mental Clutter to Clarity

  1. How to Become a Minimalist: From Physical and Mental Clutter to Clarity Enough-ism 23:18

In this episode, we’ll discuss the basics of minimalism and how you can get started on your journey to a simpler life. We’ll cover topics such as: How to declutter your home | Where Journaling comes into play | How to access which areas of your life need improvement | How to build more quality relationships, even with relationships you can’t necessarily change | How to change your habits so they improve your life long-term versus weigh you down | How to spend your money more mindfully and how this parlays into a happier life | How to live a more intentional life from a place of self-love and empowerment.

ABOUT THE PODCAST: This minimalist wants more. Enough-ism is about having enough, already. The world is experiencing an awakening. This podcast about mindfulness, meditation, and minimalism is your modern toolkit to keep your spirit right and your soul bright. One candle can light a fire.
ABOUT THE HOST: Rev. Yugen Bond is a retired material girl and producer and host of the Enough-ism Podcast. As the author of Enough-ism: This Minimalist Wants More, Rev. Bond once thought meditation was lame, had both too much and nothing to wear, and didn’t know how to slow down her mind. She created the Enough-ism Podcast to challenge modern perceptions of mindfulness, meditation, and minimalism. What a journey it’s been. Time to share it with the world, especially with you. Rev. Yugen Bond has over two decades of experience as a content director and journalist, podcast producer, and a lecturer and professor.
CONTACT INFO:  Can’t get enough of Enough-ism? Follow @IAmEnoughism on Twitter and visit IAmEnoughism.com | Support the show: Buy the “Enough-ism: This Minimalist Wants More” e-book now on Amazon Kindle! For business inquiries, media opportunities, guest requests, new show ideas you’d like to hear more about, and speaking engagements, email enoughismpodcast@gmail.com. 
GIVE THANKS: Support the show over on Venmo at @Enoughism.

Send in a voice message: https://podcasters.spotify.com/pod/show/iamenoughism/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamenoughism/support

Rev. Yugen Bond Producer and Host, Enough-ism Podcast

Rev. Yugen Bond, retired material girl, reiki healer, and producer and host of the Enough-ism Podcast, has a master's in metaphysical sciences and is the author of "Enough-ism: This Minimalist Wants More."

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