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Have More Energy, Have Clarity, and Sleep Better With James Swanwick

  1. Have More Energy, Have Clarity, and Sleep Better With James Swanwick Elite Online Publishing 20:37

Melanie Johnson speaks with James Swanwick about how to have more energy and clarity in your business. 

 There are lights on our screens that we stare into at nighttime after the sun is long gone. Blue light is in your cell phone, TV screen, computer, bathroom and kitchen lights, alarm clock – almost everywhere. When we stare at these screens – as you may be doing now – it tricks our bodies into thinking it’s still daytime. This means we don’t produce as much melatonin. Which means we have trouble falling asleep, toss and turn in the night, and wake up feeling tired.

Jenn Foster Bestselling Author

Jenn is a Wall Street Journal, USA Today, and International bestselling author. She is the owner of Elite Online Publishing and Biz Social Marketing Agency. Companies dedicated to helping business owners of all sizes thrive in today's highly technical world of product and service promotion. Jenn owned and operated a successful local chain of retail stores, where she honed her online marketing skills. From local brick and mortar stores to online entities, to large international corporations, Jenn's years of experience and expertise has now helped hundreds of businesses become front-page news on major search engines. She is dedicated to helping businesses use powerful new online and mobile marketing platforms to get visibility, traffic, leads, customers, and raving fans. She is passionate about helping busy entrepreneurs, business leaders, and professionals to create, publish, and market their book, to build their business and brand.