In this deeply soulful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein welcomes Rachel, an author and coach dedicated to helping women master the art of self-Love. Rachel shares her journey of moving past the cultural “domestication” that teaches women to be quiet, compliant, and small.

Rachel introduces us to her revolutionary concept of “Policies”, a softer, more empowering alternative to rigid boundaries, and shares the secret to her famous “slow mornings.” Together, Claudia and Rachel dive into the complexities of Motherhood (and the choice not to have children), the Grief of outgrowing past versions of ourselves, and the radical realization that if something is easy, it might just be your “Zone of Genius.”

Learn more about Inner-Abundance Coaching by visiting Claudia’s website.

Stay connected with Claudia Noriega Bernstein:

• Follow on Instagram for daily inspiration and insights
• Connect with Claudia on LinkedIn
• Join her community on Facebook
• Watch her empowering videos on TikTok
• Grab her best-selling book, Brighter Days, on Amazon

🤝 Connect with Rachel:

• Follow Rachel on Instagram
• Connect with Rachel on LinkedIn
• Join her community on Facebook 
• Visit her Website
• Grab her best-selling book, How to Love Yourself, on Amazon

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] – You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

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Claudia Noriega-Bernstein Inner Abundance coach

Claudia is an artist, writer,  philanthropist, Abundance Coach, mentor, mother, and wife. During her career as a journalist, she has worked for magazines and television in South America and the US, touching subjects from parenting, forgiveness, and growth to political issues. 

Her first book BRIGHTER DAYS 88 Most important lessons learned in live for women that wants to increase their confidence, resilience and courage, was a work of loved dedicated to her three daughter after the third time she had cancer; she has also published a journal for kids, currently in some magnet schools: I AM - My Gratitude Journal; an abundance Journal for women, I DON'T SHRINK TO FIT available in English snd Spanish and a journal for men, MY ABUNDANCE JOURNAL, Mind, Set, Go. All her books and journals are available on Amazon and in her website CLAUDIANORIEGABERNSTEIN.COM

She also has published a series of children’s book where she gives tools to parents, teachers, and caregivers, on how to speak to children about difficult subjects like, death, divorce and secrets. "Valentina and her white Elephant" is available on Amazon and her website as well in English and Spanish as well. Claudia is in the process of creating an online training for Abundance and Manifesting.
 
She lives in Las Vegas Nevada with her family and her three dogs, Moo, Boyfriend and Bianca. In her free time, she enjoys painting and sculpting as much as traveling.