Do you feel like you are doing everything for everyone else? Are you saying yes to others but saying no to yourself?
In this episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Ginny Priem. Ginny is the creator of the Unsubscribe framework and the author of the book Unsubscribe: Why Letting Go Is the Secret to Getting Ahead. She shares her shocking story of finding out the man she lived with was living a double life. The extreme Stress of trying to be perfect and doing everything for her Family made her so sick she almost went blind. She opens up about how she took her life back and found peace.
Claudia and Ginny talk about the four simple steps to let go of things that drain you: Manage, Swap, Mute, and Block. They also discuss why people-pleasing is actually a way of lying to yourself. If you want to learn how to set healthy limits and make room for what truly matters, this talk will show you how.
Learn more about Inner-Abundance Coaching by visiting Claudia’s website.
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Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
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