Ancient Wisdom For Navigating Turbulent Times
In Finding Stillness in the Storm, we learn a simple, time-tested, and scientifically vetted 3-step process for cultivating greater purpose, prosperity, and peace of mind; even when things are going sideways, the world seems turned upside down, and life feels like a topsy-turvy carnival ride.
0:00 Introduction & Workshop Overview
4:25 Be the Thermostat, Not the Thermometer
6:15 Stoicism Basics
12:30 Introduction to the Three Disciplines
16:00 Origin Story of the Process
18:30 Three Questions & an Example of Practicing the Process
31:45 The Compounding Effect of Affiliation
33:45 Takeaways
38:30 Q&A
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