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December 4th, 2024

Mastering Jiu-Jitsu: Your Ultimate Project Plan with BJJ Black Belt Josh Vogel

Unlock the secrets of Jiu-Jitsu by identifying key techniques for every position. We break down how to create a personal training project focused on takedowns, guard passing, pinning, and escapes. Elevate your game with a structured approach! #JiuJitsu #MartialArts #BJJ #SelfDefense #Takedowns #GuardPassing #Submissions #TrainingPlan #MartialArtsJourney #TechniqueFocus #joshvogel #joeciccarone #phillybjj #graciejiujitsu #builtnotborn #podcast

Joseph Ciccarone Built Not Born Podcast

Dad of three. Husband to one.
Black Belt in Brazilian Jiu Jitsu @BalanceMMA
Recovering Blogger.
Host of The Built Not Born Podcast.

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