📒 Show Notes and Resources 📒
Transformative Journeys: From Personal Trials to Somatic Coaching with Mike Simon

In this enlightening episode of the Better Than Best Academy, Coach Red Wallace engages in a deep conversation with guest Mike Simon, a London-based somatic coach with a rich background in dance and Personal Development. Mike shares his transformative journey, from facing family court challenges and undergoing Therapy to discovering and pursuing a career in somatic coaching. He explains how trials led to a realization of his passion for helping others, pivoting from a subscription box business to coaching. Mike and Red explore the significance of journaling, self-awareness, and surrounding oneself with positive influence as foundational steps in personal Growth. They also critically discuss the coaching industry, emphasizing the need for genuine coaching practices over misleading ‘quick-fix’ offerings. Mike elucidates somatic coaching, highlighting its focus on body awareness and holistic well-being, showcasing its powerful impact on personal transformation.

CONNECT WITH MIKE:
https://linktr.ee/Mikegsimon

00:00 The Catalyst of Change: A Personal Journey
00:40 Welcome to Better Than Best Academy: Introducing Mike Simon
02:30 Discovering Dance: Mike Simon’s Artistic Journey
06:16 From Dance to Coaching: The Transition
15:35 The Mental Box Pivot: Learning to Let Go
22:34 The Value of Coaching: A Deeper Insight
27:58 Demystifying Coaching: A Deep Dive
29:06 The Unregulated Terrain of Coaching
30:30 The Importance of Integrity in Coaching
31:28 Navigating the Coaching Industry: Pitfalls and Misconceptions
36:23 Introducing the CIGARS Framework: A Journaling Revolution
41:36 The Power of Journaling and Personal Growth
48:11 Somatic Coaching Explained: Connecting Mind and Body

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Red Wallace Podcaster

My name is Red Wallace, I'm a podcast host, creative mindset coach and drummer. I have knowledge in the creative space, from a 10 year rap career, to 4 years as a video editor for a successful youtube ministry. Now I help high potential, high achievers, gain confidence and clarity in their creative identity through group and private coaching and consulting.