How can awareness and intuition play a role in building or gaining trust? How do you let go to be able to trust? What is your vision for the future when you have trust? These are some of the ideas we explore in this 100th Episode for the Be Well with Dr Michelle Greenwell podcast.

For many of the clients and students that I work with, trust is a big challenge as they try to navigate learning and believing that something could transform easily and quickly. Trusting that chronic illness can be changed is a huge leap of faith if you are not able to trust. How are you held back by not trusting and how might trusting change your whole future?

Trust! What an incredible topic to explore. A Big Thank You to Tanya Levy, and Stefanie Butschek of the Atlantic Therapeutic Touch Network for bringing the value of our Therapeutic Touch training into this discussion.

And, thank you for listening and following this podcast. Reaching the 100th episode milestone is amazing. I am thrilled to be as motivated and inspired by the podcast as the day I started, and I look forward to sharing more incredible conversations with you this season.

What tea did we highlight today? We explore the power of Fit as a Fiddle, an Orange Pekoe tea from the Natalie MacMaster Set, Green Tea, and Highland Splendor which is an Organic Creamed Earl Grey with Honeybush. Discover their secrets for supporting our emotional state for empowering trust in our lives.

You can learn more about Therapeutic Touch at www.Atlanticttn.com and being a Registered Practician or taking a Foundations class.

You can find Tanya Levy at www.heartladyinspiration.com

You can purchase your tea blend at www.capebretontea.ca

You can learn more about health and wellness at www.greenwellcenter.com

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Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.