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Harmony Blends and Coasters for Self-Care

Are you ready to Unwind Trauma and Build Resiliency with a unique program that includes sipping tea and using coasters? We have a great daily activity that you are already doing, but we can enhance the power of energy and vitality by adding special blends, intentions, and energy infused coasters. Check out the teas at capebretontea.ca in the shop: Harmony Blends.
Check out the full program in the Wellness section of greenwellcenter.com, Unwinding Trauma.

You got this!

Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.

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