The chance to retire earlier played a key role in the decision to move to Spain and purchase a cave house. After spending just two days in the village, they crunched the numbers and made the bold...

Do You Know How Much Sugar You’re Eating Every Day?  Sugar is everywhere, and while it may be legal, it acts like an addictive drug. It hooks us in, leaving us craving more.   To break free from...

The connection between pepperoni pizza and playing the piano   Learning the piano as a child and as an adult The power of music from our childhood in respect of memoryComposing original pieces from...

There are so many good things about being an introvert How to protect your social battery as an introvert The defination of an introvert, we pick that apart Does it mean you are shy? The data...

In this episode, my husband Pete shares his reflections on revisiting his primary school in Malta. He discusses what the experience was like, whether he recognised anyone from his past, and how the...

Writing this book to inspire the next generation of digital nomads A mix of personal stories of his travels as well as great hints & tips for working around the world Passing the wanderlust gene...

Through the process of transformation Sue is helping people to open up to their personal growth and  creating more joy in their lives I help bring people into peace with themselves Gratitude is a...

In Part 2 of my conversation with Remi we take a deep dive into planning for an early retirement  Find what you are good at early and do what you are good at early Working out your “Number” to...

In Part one of this weekend special series with Remi (part 2 tomorrow) we delve in his planning for moving countries and cover An analytical delve into future lifestyle requirementsTaking a very...

Sue has been teaching yoga all around the world for 45 years and has written several books on the topic. Yoga is about the body and mind connection You do not need fancy clothes or equipment to enjoy...

My Style: Psychorealism Mission: To infuse the world with a sense of tranquility and self-acceptance through art. Technique: Often using a photograph of a female model  with lots of origami birds...

We talk about the different types of translation work Writing a comedy drama podcast set in Valencia And another poem with the catchy title "The ballad of the offensive national...

Raymond was born to write it feeds his mind, translation, poetry and a linguist too enjoy part 2 tomorrow

Buddy App is your go-to solution for spontaneous fun and making new friends. If you have an activity in mind but your friends are unavailable, simply post your event on the app. This allows anyone...

Are you buying the right sun protection for you and your family? How to apply protection correctly and not waste your money Do you know the difference between UVA & UVB? What about the half...

In part one of my conversation with Raymond we learn how phone call led to moving to a new country, then meeting his wife and starting a new career in translation How a chance meeting in a pub led...

Your end goal, Imagine yourself in the room after you have decluttered Decide what you want to keep rather than what you want to get rid of The questions to ask yourself about each item The 5 types...

FC can see 90% of issues within a family dynamic How we may have learnt values & beliefs from our parents and grandparents that do not serve us and cause issues for us in later years We talk...

A semi - autobiographical and social commentary of a good old fashioned story of boy meets girl Self confessed ladies man Clarke Rossiter & Femme fatale Analisse meet but they are Professor and...

Early detection is where it’s at - check  your breasts and know what is normal for you People who have no history of breast cancer in their family can still get it I wish I had known more when I...