Stress is often treated as a feeling, but what if it is also a measurable biological force shaping disease, pain, inflammation, and the aging process itself? In this episode of The Aging Well Podcast, rheumatologist and Inmedix CEO Dr. Andrew Holman joins Dr Armstrong to explore the emerging science of stress biology and the autonomic nervous system.
Drawing from more than 25 years in rheumatology and decades of research into autoimmune disease, Dr. Holman explains why stress may be the “missing link” in chronic illness and why understanding the body’s stress response could transform how we approach treatment, recovery, and aging well. The conversation explores heart rate variability, vagal tone, inflammation, chronic pain, precision medicine, and the growing challenge of separating evidence-based Health Technology from wellness hype in the modern Longevity marketplace.
Learn more at https://inmedix.com/about
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