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December 15th, 2024

Episode 210: 'Lies I Taught in Medical School' and the Role of Medicine in Aging Well w Dr. Robert Lufkin

  1. Episode 210: 'Lies I Taught in Medical School' and the Role of Medicine in Aging Well w Dr. Robert Lufkin Jeff Armstrong 1:00:03

In this episode of the Aging Well Podcast, hosts Dr. Jeff Armstrong and Corbin sit down with Dr. Robert Lufkin, author of the New York Times bestseller, Lies I Taught in Medical School. Dr. Lufkin discusses outdated medical concepts he once taught and how the medical field has evolved, especially in relation to healthy aging. The conversation covers chronic disease management, the role of nutrition, Technology in healthcare, and proactive health measures. Dr. Lufkin shares personal anecdotes about his transformation after being diagnosed with multiple chronic diseases and advocates for Lifestyle changes over traditional medication. Join us to discover how to approach aging with the latest science and insights.

https://www.robertlufkinmd.com/bookgift/

Buy Lies I Told in Medical School on Amazon and support the Podcast: https://amzn.to/4hT52dU

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Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
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Jeff Armstrong W. Jeffrey Armstrong, Ph.D.

Jeff Armstrong is a professor of Exercise Science (Ph.D., Exercise Physiology) at Western Oregon University and host of the Aging Well Podcast. He authored the textbook, 'Pathophysiology & Exercise' (Kendall-Hunt) and teaches a breath of courses from this to Advanced Programming for Sport & Fitness. He is passionate about longevity, health, improving/maintaining performance (Spiritually, Physically, Intellectually, Emotionally, and Socially--what he refers to as "well-centered fitness") across the lifespan, and aging well.

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