In this episode of the Aging Well Podcast, Dr. Armstrong is joined by Dr. Aseem Desai, a accomplished cardiac electrophysiologist and the author of Restart Your Heart: The Playbook for Thriving with AFib. Dr. Desai shares his journey into cardiology, explains what AFib is, and discusses the inspiration behind his book. We discuss who is at risk for AFib, treatment options, common misconceptions, and the vital role of Lifestyle changes in managing the condition. Dr. Desai also highlights the latest advancements in AFib treatment and addresses the psychological aspects of living with AFib. Tune in to learn practical tips for thriving with AFib and how to maintain a good quality of life despite the condition. Don’t miss this insightful conversation aimed at helping you… age well.

For more about Dr. Desai:

DrAseemDesai.com

Facebook: The AFib Playbook

Other Social Media @draseemdesai

Send us a text

TruDiagnostic epigenetic testing
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast

Most Recent Episodes

October 17, 2024

Episode 193: 5 Exercises Not To Do Over 50?

Send us a textIn this episode, Dr. Jeff Armstrong and Corbin Bruton delve into the myths surrounding exercises for individuals over 50. They discuss the video titled 'Five Exercises Not to Do...

Listen · 45:25

October 13, 2024

Episode 192-Fasting-Mimicking Diet for Aging Well w/ Dr. Joseph Antoun (L-Nutra)

Send us a textIn this episode of the Aging Well Podcast, Dr. Armstrong speaks with Dr. Joseph Antoun, CEO of L-Nutra, about the Fasting Mimicking Diet (FMD) and its potential to enhance longevity....

Listen · 48:43

October 10, 2024

Episode 191: Cheap Sunglasses and the Eye Risks of UV Radiation

Send us a textIn this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton dive into the critical yet often overlooked topic of UV radiation's impact on our eyes. They discuss...

Listen · 21:11

Load More Episodes

Jeff Armstrong W. Jeffrey Armstrong, Ph.D.

Jeff Armstrong is a professor of Exercise Science (Ph.D., Exercise Physiology) at Western Oregon University and host of the Aging Well Podcast. He authored the textbook, 'Pathophysiology & Exercise' (Kendall-Hunt) and teaches a breath of courses from this to Advanced Programming for Sport & Fitness. He is passionate about longevity, health, improving/maintaining performance (Spiritually, Physically, Intellectually, Emotionally, and Socially--what he refers to as "well-centered fitness") across the lifespan, and aging well.