We all crave a fulfilling life filled with love, abundance, and a deeper connection to ourselves. But sometimes, despite our efforts, those things seem out of reach.

This podcast explores the yogic perspective: we might unknowingly block the good stuff by holding onto negativity. We’ll delve into common emotional “fetters” like anger, fear, shame, and prejudice and discover how they can block what we say we want to receive and sabotage our well-being.

Join us as we explore practices to cultivate kindness, forgiveness, and self-compassion. By opening ourselves to love and positivity, we can unlock a life filled with the abundance we truly desire.

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Most Recent Episodes

November 1, 2024

Embracing Authenticity by Living Your Truth

You know that uncomfortable feeling of wearing clothes that just don't fit? That's exactly what it feels like when we live out of alignment with our authentic selves. In today's episode, we'll...

Listen · 22:21 Watch Now

October 23, 2024

Embracing the Present: The Power of Now as You Age

Welcome to another episode of Aging & Spirituality! Today, we’re diving into a topic that’s both timeless and timely: the art of living in the present moment. As we age, being present becomes...

Listen · 25:00 Watch Now

October 16, 2024

Sacred Space: The Path to Feminine Freedom

Welcome to Aging & Spirituality, where today's podcast explores the profound connection between spiritual Growth and the aging journey. I believe the key to world peace begins with each of us...

Listen · 23:47 Watch Now

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.