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December 20th, 2024

If I Ever Even Get Seduced… I’m Like, Okay, Maybe I Should!

My guest, Laura Burkey discusses the influence of social media like TikTok and Instagram on Diet trends and ultimately decides to stick to her personal routine. She reflects on being tempted by social media diets like intermittent fasting and high-protein diets. She wonders if she should just eat all protein.

#diet #tiktok

Matthew Gray Matthew Gray is 50 Tastes Of Gray

I've led an uncommonly delicious and colorful life. Traveled with the Eagles, Pink Floyd and Fleetwood Mac. Lifelong chef and radio guy.

Creator/Founder of Hawaii Food Tours.

What can I fix you to eat, my friend?

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