Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well as two or three of those who have linked! If you would like to be a co-host come join us. It’s a great way to meet other bloggers. Mike and I are spending a week in Caloundra, about an hour’s drive north of Brisbane. We are staying in an apartment by the beach enjoying beach walks, reading and reconnecting with my inner self as well as each other. Life gets busy and we need to schedule in time for reflection, but many of us feel we ‘need to keep going and we are lazy if we don’t’. Do you take time to listen to your body and schedule time out? Before I left I based my weekly newsletter around the topic of ‘Listening to your body without losing momentum’. Rest is not quitting. It’s part of the process. Get Your Weekly Boost newsletter HERE on […]

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Sue Loncaric Sue Loncaric

Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!