“Sometimes joy doesn’t come from doing something new, but from coming back to what once lit you up.” In this week’s Sparks of Joy post, I wrote a post about The Joy of Rediscovering a Childhood Love and my love of the ballet. It was a perfect prompt for my Thursday’s Thought to continue in this theme. What did you enjoy doing as a child? What lit you up inside? Why can’t we revisit and rediscover this enjoyment, no matter what age we are? There’s a quiet kind of magic in returning to something you once loved. A forgotten hobby, a childhood dream, or a passion you left behind as life moved forward. Reconnecting with those parts of yourself isn’t about going backwards—it’s about honouring the full story of who you are. What did you love as a child that still sparks joy today? Maybe it’s time to dance, write, paint, or play again—not to be perfect, but simply to feel alive. Reignite Your Spark: 3 Things You Can Do Today

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Sue Loncaric Sue Loncaric

Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!