This month’s Action for Happiness calendar theme is Joyful June—and it couldn’t be more perfect for me. Each week, I share my Sparks of Joy posts—little moments that have brought happiness and light into my daily life. It’s truly amazing how something seemingly insignificant to others can spark genuine joy for me. The beauty is, you can find your own sparks of joy anywhere. Take a look at my latest post, Sparks of Joy #34 – Sunrises, gelato & good food – living a tapas life for a glimpse into the everyday moments that brighten my world. The Joyful June calendar offers 30 daily prompts to help you discover joy—not just throughout June, but as a habit to carry forward in life. Why not download the PDF or image version and use it as a gentle daily reminder that joy is always there to be found—even on days when it might feel out of reach? Here’s to bringing more joy into our lives.

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Sue Loncaric Sue Loncaric

Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!