Harmony – that was the ‘ah ha’ moment I had when speaking to my guest, Wendy Demaresque from Steps Towards Freedom. Her thoughts on replacing Balance with Harmony gave me pause and I actually wrote about it for my monthly Wellness Reimagined post: Cultivating Harmony for a Life in Full Bloom. During the episode we discussed: Listen to the Podcast Creating Space for a Life Well Lived Watch the Video https://youtu.be/EF71Usj6E-E Meet Wendy Steps Towards Freedom – links to Wendy’s offerings Wendy brings a lifestime of passion and results in helping women to thrive in Health & Happiness as well as in business and career. As an author, mentor, teacher, healer, course creator, speaker, health professional & personal Growth entrepreneur, Wendy loves to work with women who know they deserve to live their best version of their Life Journey and are ready to take massive action to achieve their goals..

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Sue Loncaric Sue Loncaric

Sue Loncaric, is the founder of Women Living Well After 50, dedicated to empowering women over 50 to live happy, healthy, and fulfilling lives. At 50, she started running and at 55 she started running marathons, which led to becoming a group fitness instructor and personal trainer in her 60s.
Sue's passion is helping women embrace a healthy, active lifestyle on their terms and to start living life in full bloom (her word of the year 2025 ). Through her Women Living Well After 50 podcast, she share stories from inspiring women and explore health, wellness, and personal growth, encouraging others to live life in full bloom. Join her in celebrating this exciting phase with enthusiasm and joy!