Today’s Mindful Moment is a reminder you are a creator of your life experience.

You are not a victim of circumstance. Do not succumb to the energy around you if it is not aligned with the energy within you. Remember, you always have a choice. Bringing your awareness to this choice is the beginning of claiming your empowerment.

Living mindfully aware is a cultivated habit, not an automatic process. Being conscious of how you show up is a process that requires a decision.

As you go about your day, live in awareness of how you feel physically in your body, the thoughts you are thinking, and the emotions you are experiencing. You are responsible for these, no one else. You may not have a choice in an external situation, but you have a choice about your attitude toward it.

Weather the storms of life as the creator of your life experiences!

Today I encourage you to create a day of purpose. Greet yourself right where you are – Ask yourself what you need to change from a victim to circumstance to a creator of your reality. Here are just a few examples of what I’m referring to:

Do I need to encourage myself to have courage?

Do I need to cultivate neutrality?

Can I experience a feeling of joy?

It’s your choice – you hold the power to create your experience! Power lies in awareness! What are you choosing?

Find yourself in a rut and ready to learn how to cultivate another way of living?

Schedule your breakthrough call with me, and let’s see if my program is right for you!

Breakthrough Call!!

Mindfully yours,


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Nancy Gentle Boudrie Mindset and Mindfulness Expert- Life, Business and Executive Coach

For 35 years, Nancy has helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was her own, Nancy has been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15 plus years, Nancy found her true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations.

She uniquely blends her entrepreneurial business knowledge with her training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. Nancy teaches business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default. Furthermore, she assists organizations in increasing morale, profitability and reducing workman’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset.

Nancy’s passion for sharing her message, special talents, and unique gifts have also included hosting two successful Radio/Podcast shows as well as the releasement of a guided meditation CD, sold on ITunes, called Awaken With Light ~Welcome Inner Balance. Furthermore, she is considered a gifted expert in various energy modalities such as Usui Reiki as a Master/Teacher and Integrative Energy Therapy.

Nancy loves giving back to her community and church. She is a volunteer for Penn Medicine, Neighborhood Health as a reiki practitioner and grief counselor. She is also proud to serve as a reiki practitioner and mindset coach to women battling breast cancer through a nonprofit organization called Unite for Her.

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