What can we help you find?

The world can really use some happiness now. What can you do to contribute to that? Smiling more is a great place to start.Let's Connect:You can join the Grief and Happiness Alliance which meets weekl…

The world can really…

The world can really use some happiness now. What can you do to contribute to that? Smiling more is a great place to start.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acas…

Could focusing on your own emotional well-being be the breakthrough your family needs? Hear how one mother turned grief into Growth.In today's episode, I welcome back Vickie Menendez, a transformation…

Could focusing on yo…

Could focusing on your own emotional well-being be the breakthrough your family needs? Hear how one mother turned grief into growth.In today's episode, I welcome back Vickie Menendez, a transformational coach and author whose life has been shaped by profound loss and personal growth. Vickie shares insights from her transformative journey of loss and healing, highlighting her experiences with addiction within her family and the heartfelt lessons she has learned about unconditional love and self-healing.Throughout this episode, Vickie shares profound revelations about soul contracts and the ways…

Each experience of grief is unique and any comparison in grief can be damaging. Ask yourself if the comparison you are making is true, and if it is not, let it go.Let's Connect:You can join the Grief…

Each experience of g…

Each experience of grief is unique and any comparison in grief can be damaging. Ask yourself if the comparison you are making is true, and if it is not, let it go.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privac…

Discover a powerful technique to break free from the mind's false narratives, reframe loss, and uncover a path to healing that's entirely within your reach.In today's episode, I'm joined by Rich Nisbe…

Discover a powerful …

Discover a powerful technique to break free from the mind's false narratives, reframe loss, and uncover a path to healing that's entirely within your reach.In today's episode, I'm joined by Rich Nisbet, a multifaceted life coach, musician, and author whose journey began with a deep passion for music inspired by The Beatles. He performed, wrote, and recorded extensively, with one of his songs sampled on Kanye West's Grammy-nominated album Daytona. A pivotal moment in his twenties led him to explore spiritual philosophies and practices, ultimately transforming him into a dedicated coach and coun…

As we focus on what we can do for others, we will feel better while helping others to feel better too. Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by cli…

As we focus on what …

As we focus on what we can do for others, we will feel better while helping others to feel better too. Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/pr…

Discover the unexpected ways grief shapes our lives—from the heartbreak of job loss to the silent pain of broken Relationships—and learn how to turn these struggles into stepping stones.In today's…

Discover the unexpec…

Discover the unexpected ways grief shapes our lives—from the heartbreak of job loss to the silent pain of broken relationships—and learn how to turn these struggles into stepping stones.In today's episode, I'm joined by Kimberly L. Byers, a veteran of the U.S. Army - where she served for over 28 years - grief coach and author. After facing the loss of her mother and several close relatives to Cancer, Kimberly found herself battling profound grief and Depression. Her journey through this pain led her to create a seven-step healing process, which she now shares to help others navigate their …

Emily’s reflections from December 2021. Times have changed.The week between Christmas and New Year’s, I always find myself looking back at the year that is ending. I reflect on my favorite things …

Emily’s reflection…

Emily’s reflections from December 2021. Times have changed.The week between Christmas and New Year’s, I always find myself looking back at the year that is ending. I reflect on my favorite things that happened, consider things I would like to have been better, and think about what I would like to be differently in the new year.I encourage you to write a reflection of your 2024 and a forecast for your 2025.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by cli…

Kathy Strauss shares how painting, photography, and doodling became her lifeline during grief, offering powerful hacks to lower Stress and find joy.In this episode, I'm joined by Kathy Strauss, a visi…

Kathy Strauss shares…

Kathy Strauss shares how painting, photography, and doodling became her lifeline during grief, offering powerful hacks to lower stress and find joy.In this episode, I'm joined by Kathy Strauss, a visionary artist and photographer who describes herself as a "creationeer," blending her artistic eye with a passion for storytelling to create meaningful connections through her work. She has published coloring books, contributed to collaborative works, and is currently writing her solo book, Kaleidoscope: Redesigning Your Life.Throughout this episode, we explore the transformative power of creativit…

Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order…

Make good decisions …

Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more informat…

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's epis…

What if grief could …

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's episode,  I'm joined by the Family Law Attorney and Writer Michael Sudman. Michael shares his journey of navigating grief and finding healing through writing after the loss of his wife, Cheryl. He reveals his deeply personal experience of losing his wife to pancreatic cancer and how that led him to embrace writing as a way to process grief and connect with others.Throughout this episode, Michael reco…

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the Inter…

Taking the time to t…

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by Robi…

From tending to surv…

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by Robin Garrison,a nurse practitioner and Hospice nurse on Maui, who discusses her work in street medicine and community healing. Robin shares deeply personal stories about supporting houseless individuals, especially during the aftermath of the devastating Lahaina fires. Throughout this episode, Robin shares emotional stories about the people she served, including a man whose life and death profoundly…

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief a…

What to you receive …

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief ca…

Feeling more fulfill…

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gleason, who started her podcast As I Live and Grieve in November 2020. She openly shares her journey of navigating grief, reflecting on the profound losses of her father, mother, husband, and infant son, each of which shaped her perspective and deepened her understanding of the grieving process. Thro…

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays…

What intention can y…

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast…

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry Therapy facili…

Explore how the art …

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry therapy facilitator Bill Ratner. Bill brings a deeply personal and insightful perspective to the episode, sharing the profound impact of early losses on his emotional and creative development. He reveals intimate stories from his life, delving into themes of grief, healing, and personal growth. Throughout this episode, Bill reflects on his mother’s remarkable approach to discussing her terminal illness with …

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Gr…

What have you always…

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief? In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey t…

Could setting bounda…

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief? In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey through profound loss and the powerful ways she has learned to heal. Drawing from her 35 years in self-care and Trauma healing, Vickie discusses the importance of tuning into the body’s physical responses to grief and using intentional self-care practices to support emotional healing.Throughout this episode, Vickie speaks about the personal transformation that occurs when one commits to raising t…