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Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order…

Make good decisions …

Make good decisions about the holiday season considering what will bring you joy.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more informat…

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's epis…

What if grief could …

What if grief could inspire healing? Dive into Michael Sudman’s deeply moving story of turning daily updates during his wife’s final days into a journal of love, grace, and purpose.In today's episode,  I'm joined by the Family Law Attorney and Writer Michael Sudman. Michael shares his journey of navigating grief and finding healing through writing after the loss of his wife, Cheryl. He reveals his deeply personal experience of losing his wife to pancreatic Cancer and how that led him to embrace writing as a way to process grief and connect with others.Throughout this episode, Michael reco…

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the Inter…

Taking the time to t…

Taking the time to thoughtfully write a handwritten note is so special.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by Robi…

From tending to surv…

From tending to survivors to honoring the fallen, Robin Garrison’s firsthand account of Maui’s fires reveals the heartbreak and humanity behind the headlines.In today's episode, I'm joined by Robin Garrison,a nurse practitioner and Hospice nurse on Maui, who discusses her work in street medicine and community healing. Robin shares deeply personal stories about supporting houseless individuals, especially during the aftermath of the devastating Lahaina fires. Throughout this episode, Robin shares emotional stories about the people she served, including a man whose life and death profoundly…

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief a…

What to you receive …

What to you receive from giving gifts?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief ca…

Feeling more fulfill…

Feeling more fulfilled in life than ever before might seem impossible after profound loss. Explore how journaling, recognizing signs from loved ones, and embracing the transformative power of grief can lead to unexpected joy and purpose.In this episode, I'm joined by a fellow podcast host, Kathy Gleason, who started her podcast As I Live and Grieve in November 2020. She openly shares her journey of navigating grief, reflecting on the profound losses of her father, mother, husband, and infant son, each of which shaped her perspective and deepened her understanding of the grieving process. Thro…

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays…

What intention can y…

What intention can you create to help you through the holidays? What will you do to take good care of yourself?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast…

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry Therapy facili…

Explore how the art …

Explore how the art of poetry transforms pain into resilience and helps navigate life’s toughest moments.In today's episode, I'm joined by the renowned voice actor, author, and poetry therapy facilitator Bill Ratner. Bill brings a deeply personal and insightful perspective to the episode, sharing the profound impact of early losses on his emotional and creative development. He reveals intimate stories from his life, delving into themes of grief, healing, and personal Growth. Throughout this episode, Bill reflects on his mother’s remarkable approach to discussing her terminal illness with …

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Gr…

What have you always…

What have you always wanted to learn about?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief? In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey t…

Could setting bounda…

Could setting boundaries and saying 'yes' to yourself be the key to transforming grief? In this episode, I'm joined by transformational coach Vickie Menendez, who shares her deeply personal journey through profound loss and the powerful ways she has learned to heal. Drawing from her 35 years in self-care and Trauma healing, Vickie discusses the importance of tuning into the body’s physical responses to grief and using intentional self-care practices to support emotional healing.Throughout this episode, Vickie speaks about the personal transformation that occurs when one commits to raising t…

Episode 285 Rhythm RemindersThe constant rhythms of your lives remind us of the preciousness of life.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicki…

Episode 285 Rhythm R…

Episode 285 Rhythm RemindersThe constant rhythms of your lives remind us of the preciousness of life.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/priva…

Have you ever felt grief physically? This episode reveals why and how somatic practices can help you cope.In today's episode, I'm joined by Grief Psychotherapist and Nonprofit Founder Amy Pickett-Will…

Have you ever felt g…

Have you ever felt grief physically? This episode reveals why and how somatic practices can help you cope.In today's episode, I'm joined by Grief Psychotherapist and Nonprofit Founder Amy Pickett-Williams. Amy shares her personal and professional journey as a grief psychotherapist and her motivation behind founding the LIGHT Movement. Drawing from her experience working with diverse types of loss, she explains how her father's unexpected death and her own near-fatal accident prompted her to embrace her father’s Legacy of advocacy. Throughout this episode, Amy speaks passionately about the p…

Do you find yourself complaining about your grief? Discover how you can fix this situation!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou…

Do you find yourself…

Do you find yourself complaining about your grief? Discover how you can fix this situation!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for mor…

Behind every war hero lies an untold story of pain and resilience—join Becky Ellis as she breaks decades of silence in her unforgettable memoir.In this episode, I'm joined by the author Becky Ellis …

Behind every war her…

Behind every war hero lies an untold story of pain and resilience—join Becky Ellis as she breaks decades of silence in her unforgettable memoir.In this episode, I'm joined by the author Becky Ellis who talks about her memoir, Little Avalanches. A daughter of a highly decorated combat veteran, Becky refers to herself as a “veteran of the war fought at home.” Her work highlights the often-overlooked impact of war trauma on veterans’ families, capturing the silent struggles and resilience required to navigate life alongside a loved one carrying deep, unspoken scars. Throughout this episo…

What are your memories of celebrating the lives of your loved ones? How would you like to be remembered?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by cli…

What are your memori…

What are your memories of celebrating the lives of your loved ones? How would you like to be remembered?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/pr…

Could the lessons from a rescue dog transform how we handle grief and gratitude?In this episode, I'm joined by the Author, Speaker, and Consultant Leslie Yerkes. Leslie is a best-selling business book…

Could the lessons fr…

Could the lessons from a rescue dog transform how we handle grief and gratitude?In this episode, I'm joined by the Author, Speaker, and Consultant Leslie Yerkes. Leslie is a best-selling business book author with six books translated into dozens of languages and worldwide sales. In recent years her journey of rescuing and caring for dogs led her to write children's books that address themes of love, commitment, and grief.Throughout this episode, Leslie recounts her story of rescuing a South African Mastiff, how the dog transformed her life, and the grief she faced when she lost both her dog a…

You never know when your last conversation will be with a loved one, so be sure in each conversation you have to make it filled with love.Let's Connect:You can join the Grief and Happiness Alliance wh…

You never know when …

You never know when your last conversation will be with a loved one, so be sure in each conversation you have to make it filled with love.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information.…

What if grief was more than just sadness—what if it was a spectrum of emotions as rich and varied as a 152-color crayon box?In this episode, I'm joined by the Poet, Biographer, and Memoirist Molly P…

What if grief was mo…

What if grief was more than just sadness—what if it was a spectrum of emotions as rich and varied as a 152-color crayon box?In this episode, I'm joined by the Poet, Biographer, and Memoirist Molly Peacock. Molly shares her experiences of how her husband’s long illness and widowhood have informed her work, particularly in her new book The Widow’s Crayon Box. After her husband’s death, she realized she was not living the received idea of a widow’s mauve existence but instead was experiencing life with all 152 colors of the crayon box.Throughout this episode, Molly Peacock reflects on t…