Recent Content
In this episode, we discuss our new book deal with HCI for The Peace Guidebook - How to Cultivate Hope, Healing, and Harmony for the Good of Mankind. We also chat about empty-nesting and 10 Best Ever…
In this episode, we …
In this episode, we discuss our new book deal with HCI for The Peace Guidebook - How to Cultivate Hope, Healing, and Harmony for the Good of Mankind. We also chat about empty-nesting and 10 Best Ever You Values.
Elizabeth Hamilton-Guarino
January 20, 2025 
Bobbie Carlton is the founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, or, as she calls them, the day job, the night job and the dream job. Carlton is an entertaining, te…
Bobbie Carlton is th…
Bobbie Carlton is the founder of Carlton PR & Marketing, Innovation Nights and Innovation Women, or, as she calls them, the day job, the night job and the dream job. Carlton is an entertaining, tell-it-like-it-is speaker who speaks extensively (and passionately) about public speaking and how it can be the driving force behind career growth and business success. She's a TEDx speaker; an entertaining startup event host; she's spoken at the United Nations; she's shared the stage with storytelling legend (and NPR's Snap Judgment host) Glynn Washington; and she's been on the main stage for some…
Elizabeth Hamilton-Guarino
January 10, 2025 
Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important q…
Your Shopping Superp…
Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses.Broken into categories including People, Planet, Community, and Health, Diane Osgood expands on key…
Elizabeth Hamilton-Guarino
January 10, 2025 
As the new year unfolds, it’s the perfect time to pause, reflect, and set your intentions for a life filled with hope, healing, and abundance. Are you ready to align your life with your purpose, fin…
As the new year unfo…
As the new year unfolds, it’s the perfect time to pause, reflect, and set your intentions for a life filled with hope, healing, and abundance. Are you ready to align your life with your purpose, find inner peace, reignite your passions, and pave the way to prosperity? If so, you’re invited to join Dr. Katie Eastman and Elizabeth Hamilton-Guarino for the Peace, Passion, and Prosperity Workshop—a transformative experience designed to help you thrive in 2025 and beyond.Why Attend This Workshop? Life is often full of unexpected challenges and transitions, leaving us yearning for balance an…
Elizabeth Hamilton-Guarino
January 9, 2025 
Success is often viewed through a narrow lens—career milestones, financial gains, or public accolades. While these achievements are undoubtedly valuable, true success goes deeper. It’s about align…
Success is often vie…
Success is often viewed through a narrow lens—career milestones, financial gains, or public accolades. While these achievements are undoubtedly valuable, true success goes deeper. It’s about aligning your life with your core values, building meaningful Relationships, and creating a lasting impact on the world around you.Hi, I am Elizabeth Hamilton-Guarino. As a life coach and the author of The Success Guidebook, I’ve dedicated my work to helping individuals uncover their unique paths to success. Through personalized Coaching sessions and the principles outlined in my book, I aim to…
Elizabeth Hamilton-Guarino
December 18, 2024 
A narrative of cultural translation, identity, and belonging.The thrill of a new place fades quickly for Caroline Topperman when she moves from Vancouver to Poland in 2013. As she delves into he…
A narrative of cultu…
A narrative of cultural translation, identity, and belonging.The thrill of a new place fades quickly for Caroline Topperman when she moves from Vancouver to Poland in 2013. As she delves into her family’s history, tracing their migration through pre-WWII Poland, Afghanistan, Soviet Russia and beyond, she discovers the layers of their complex experiences mirror some of what she felt as she adapted to life in a new country. How does one balance honoring both one’s origins and new surroundings?Your Roots Cast a Shadow explores where personal history intersects with global events to…
Elizabeth Hamilton-Guarino
December 17, 2024 
Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, suc…
Welcome to the Real …
Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need to reach within to navigate something in your life, you have resources and have been taught how to chart a course forward.Each hour-long audio segment offers stories and lessons learned by us …
Elizabeth Hamilton-Guarino
December 12, 2024 
Shaun Proulx is one of the most versatile talents in media and Entertainment today.He has credits as a television personality and host, producer, talk radio host, motivational speaker, columnist, …
Shaun Proulx is one …
Shaun Proulx is one of the most versatile talents in media and entertainment today.He has credits as a television personality and host, producer, talk radio host, motivational speaker, columnist, author, publisher, actor, live event host, spokesperson, and activist for the issues of Mental Health, animal rights, and HIV stigma.Visit: shaunproulx.substack.com & https://shaunproulxmedia.com/Listen:https://www.siriusxm.ca/channels/canada-talks/
Elizabeth Hamilton-Guarino
December 12, 2024 
The Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.
The Real Life Podcas…
The Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.
Elizabeth Hamilton-Guarino
December 12, 2024 
Dr. Michael Aziz joins host Elizabeth Hamilton-Guarino on The Best Ever You Show to discuss his new book The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Revers…
Dr. Michael Aziz joi…
Dr. Michael Aziz joins host Elizabeth Hamilton-Guarino on The Best Ever You Show to discuss his new book The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer.Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock.The passage of time is inevitable, but getting sick as you get older is not. There was a m…
Elizabeth Hamilton-Guarino
December 12, 2024 
Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten ha…
Described as a “to…
Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock.The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why get old and wh…
Elizabeth Hamilton-Guarino
December 12, 2024 
Just a quick thank you to you all for your support with my books, ebooks and audiobooks! I'm so grateful for you all! Love, Elizabeth Hamilton-GuarinoAn inspirational guide for visualizing and ac…
Just a quick thank y…
Just a quick thank you to you all for your support with my books, ebooks and audiobooks! I'm so grateful for you all! Love, Elizabeth Hamilton-GuarinoAn inspirational guide for visualizing and actualizing success on a personal and professional level.Literary Titan Book Award Winner: Nonfiction2024 Finalist, International Book Awards, Nonfiction: InspirationalAuthor Elizabeth Hamilton-Guarino, master life coach and founder of The Best Ever You Network has long espoused that we must redefine success for our authentic selves—a one-size fits-all-concept is not only outdated but unwork…
Elizabeth Hamilton-Guarino
December 12, 2024 
Food allergies are a serious public health concern affecting millions of people worldwide. For those with severe allergies, exposure to even trace amounts of allergens can lead to anaphylaxis—a pote…
Food allergies are a…
Food allergies are a serious public health concern affecting millions of people worldwide. For those with severe allergies, exposure to even trace amounts of allergens can lead to anaphylaxis—a potentially fatal reaction that demands immediate intervention. For families like mine, navigating life with food allergies is not just a matter of vigilance but an ongoing fight to ensure safety and awareness in environments that often fail to prioritize the severity of this condition.In the wake of preventable tragedies like the deaths of Dominique Brown, a social media influencer and co-founder o…
Elizabeth Hamilton-Guarino
December 10, 2024 
It's time for our Annual Thanksgiving Day Gratitude Show on The Best Ever You Network.Join host Elizabeth Hamilton-Guarino and guests Dr. Katie Eastman, Rebeccah Silence, and Kelly Learman Browne…
It's time for our An…
It's time for our Annual Thanksgiving Day Gratitude Show on The Best Ever You Network.Join host Elizabeth Hamilton-Guarino and guests Dr. Katie Eastman, Rebeccah Silence, and Kelly Learman Browne for this year's Annual Thanksgiving Day Gratitude Show on The Best Ever You Network.It's not always easy to be grateful. When you seek out and celebrate the positives in your life, your outlook and overall well-being are sure to change for the better. A practice of gratitude allows you to acknowledge what matters to you. Gratitude creates awareness, abundance, and feeling enough. So please, t…
Elizabeth Hamilton-Guarino
November 28, 2024 
The Real Life Podcast is hosted by bestselling self-help authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman of The Best Ever You Network.EPISODE 4 Thanksgiving is a time for gathering, gratitu…
The Real Life Podcas…
The Real Life Podcast is hosted by bestselling self-help authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman of The Best Ever You Network.EPISODE 4 Thanksgiving is a time for gathering, gratitude, and celebrating the blessings in our lives. But let’s be honest—family gatherings can sometimes veer into tricky territory, especially when conversations around the table turn to politics or other divisive topics. This year, let’s flip the script and make Thanksgiving about connection, kindness, and cultivating a peaceful environment. Here’s how you can host a memorable holiday celebra…
Elizabeth Hamilton-Guarino
November 24, 2024 
Success Stacking is a unique concept, I introduced in my book, The Success Guidebook - How to Visualize, Actualize, and Amplify You.What is Success Stacking? Success stacking is the practice of brea…
Success Stacking is …
Success Stacking is a unique concept, I introduced in my book, The Success Guidebook - How to Visualize, Actualize, and Amplify You.What is Success Stacking? Success stacking is the practice of breaking down larger goals into smaller, actionable steps and celebrating each accomplishment as a building block for the next. Instead of waiting for one grand milestone to feel successful, success stacking helps you recognize and build on the micro-achievements in your day-to-day life. It’s about creating momentum by stacking one small win on top of another until you’ve constructed a tower of su…
Elizabeth Hamilton-Guarino
November 19, 2024 
Are you feeling stuck? Maybe it’s your career, a relationship, or a personal goal that feels out of reach. You know deep down that life could be better—that you could be better. The question is, h…
Are you feeling stuc…
Are you feeling stuck? Maybe it’s your career, a relationship, or a personal goal that feels out of reach. You know deep down that life could be better—that you could be better. The question is, how do you move forward?The answer lies in leveling up.Whether you’re navigating the Stress of a new job, trying to build healthier habits, or simply yearning for more purpose, leveling up is about progress. It’s about deciding that where you are now is just the starting point for where you can go.What Does It Mean to Level Up Your Life? Leveling up is the process of intentionally improvi…
Elizabeth Hamilton-Guarino
November 18, 2024 
