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Join Diane Schroeder and guest Jen Carrubba on this episode of The Fire Inside Her as they discuss the transformational power of self-care and Yoga! Jen reveals how Anxiety and Therapy led her to an u…

Join Diane Schroeder…

Join Diane Schroeder and guest Jen Carrubba on this episode of The Fire Inside Her as they discuss the transformational power of self-care and yoga! Jen reveals how anxiety and therapy led her to an unexpected yet empowering yoga journey, eventually becoming a beloved instructor and yoga studio owner. Diane opens up about her struggles with identity post-Retirement, exploring how physical creativity acts as her refuge. Learn how Jen's commitment to baking and yoga practice helped her manage anxiety and build a close-knit community. With themes of mindfulness, vulnerability, and community suppo…

Explore the transformative power of present moment awareness with Pallavi Jain on this episode of "The Fire Inside Her". Host Diane Schroeder and Pallavi discuss practical ways to break free from reac…

Explore the transfor…

Explore the transformative power of present moment awareness with Pallavi Jain on this episode of "The Fire Inside Her". Host Diane Schroeder and Pallavi discuss practical ways to break free from reactive behavior patterns, emphasized through heartwarming personal stories and insights. Discover how integrating personal and professional lives can lead to a more balanced and authentic life. Pallavi introduces her unique approach to self-leadership, "Lead From Within," revealing three essential components to achieving true empowerment. Uncover how micro-steps in daily chores can boost creativity …

Last year for episode 42 of The Fire Inside Her, host Diane Schroeder connected with each of us sharing her own journey through Grief and joining joy with sorrow as we enter the holiday season. This p…

Last year for episod…

Last year for episode 42 of The Fire Inside Her, host Diane Schroeder connected with each of us sharing her own journey through grief and joining joy with sorrow as we enter the holiday season. This powerful episode is worth revisiting as we enter the holiday season once again. Join Diane for this valuable conversation on the interconnected themes of grief, gratitude, and Growth during the holiday season. As we approach a time that can be both joyous and challenging, Diane explores the importance of acknowledging our emotions and creating space for healing. Through personal stories and insight…

Step into a world where genealogy meets true crime in this captivating episode of The Fire Inside Her. Host Diane Schroeder engages in a riveting conversation with Pepper Anne, who shares her unique e…

Step into a world wh…

Step into a world where genealogy meets true crime in this captivating episode of The Fire Inside Her. Host Diane Schroeder engages in a riveting conversation with Pepper Anne, who shares her unique experience of discovering a family member’s involvement in sensational criminal activities. Explore the twists and turns of Pepper’s 13-year journey to write her first book, revealing the real events behind cattle rustling and high-stakes jailbreaks. This episode promises to pique the interest of aficionados of true crime, storytelling, and family history. Get ready to uncover a world of myster…

Join Diane Schroeder as she chats with Heather Dirk about the multifaceted challenges and rewards of being a baseball mom. In this episode, Heather reveals her journey in authoring a must-read book fo…

Join Diane Schroeder…

Join Diane Schroeder as she chats with Heather Dirk about the multifaceted challenges and rewards of being a baseball mom. In this episode, Heather reveals her journey in authoring a must-read book for sports parents, filled with humor and tips on managing gear, understanding tryouts, and surviving those long tournament weekends. Discover the life lessons learned on and off the field, the value of early scheduling, and the importance of fostering a sense of community among sports families. If you've ever juggled between supporting your child and managing your sanity, this episode offers relata…

Join Diane Schroeder in an insightful conversation with Lisa Wessel on the life-changing journey of managing women’s health issues. From exploring the taboo topic of Menopause phases to the struggle…

Join Diane Schroeder…

Join Diane Schroeder in an insightful conversation with Lisa Wessel on the life-changing journey of managing women’s health issues. From exploring the taboo topic of menopause phases to the struggles with high healthcare costs, Lisa's expertise will shed light on the challenges many women face but often go unspoken. Discover why annual blood work is a game-changer and how personal advocacy can transform your interactions with healthcare providers. Lisa's shift from conventional healthcare to opening her private practice, Encompass Women’s Health, offers an inspiring narrative of self-disco…

In this thought-provoking episode of The Fire Inside Her, Diane Schroeder welcomes Maggie Evans to discuss self-trust, creative power, and the art of healing. Listen in on Maggie's transition from a w…

In this thought-prov…

In this thought-provoking episode of The Fire Inside Her, Diane Schroeder welcomes Maggie Evans to discuss self-trust, creative power, and the art of healing. Listen in on Maggie's transition from a wedding dressmaker to a somatic art therapist, using her skills to guide grieving women through significant life changes. The conversation also touches on the role of boundaries, self-care, and the fascinating connection between the body and emotional health. With compelling references to books like "The Body Keeps the Score" and "The Untethered Soul," Maggie and Diane provide practical and inspiri…

Catch Diane Schroeder hosting Amanda McKoy Flanagan this week on The Fire Inside Her, where the two explore the intersection of self-care, spirituality, and personal transformation. Amanda candidly ta…

Catch Diane Schroede…

Catch Diane Schroeder hosting Amanda McKoy Flanagan this week on The Fire Inside Her, where the two explore the intersection of self-care, spirituality, and personal transformation. Amanda candidly talks about her journey of sobriety and the significant role of the 12-step program in shaping her recovery process. From discussing the importance of a plant-based Diet and Meditation to humorously navigating health and wellness routines, the episode offers a refreshing and honest perspective on living a balanced life. Amanda's story is also a powerful testament to overcoming generational Trauma, a…

In this enlightening episode of The Fire Inside Her, host Diane Schroeder welcomes Trice Kabundi to talk about the transformative power of grief and courage. Discover how stepping out of your comfort …

In this enlightening…

In this enlightening episode of The Fire Inside Her, host Diane Schroeder welcomes Trice Kabundi to talk about the transformative power of grief and courage. Discover how stepping out of your comfort zone and embracing self-reflection can lead to personal growth and new interests. Trice shares her journey from her roots in the Democratic Republic of the Congo to thriving in the global leadership arena of World 50 Group. Explore the mindful paths of yoga, spirituality, and the impact of personal and professional challenges on well-being. Diane and Trice also touch on creating supportive work cu…

Tune in to Episode 81 of The Fire Inside Her as host Diane Schroeder and guest Meghan Combs tackle the nuances of the FIRE (Financial Independence Retire Early) movement. Meghan opens up about leaving…

Tune in to Episode 8…

Tune in to Episode 81 of The Fire Inside Her as host Diane Schroeder and guest Meghan Combs tackle the nuances of the FIRE (Financial Independence Retire Early) movement. Meghan opens up about leaving her New York City job in art history for coding, navigating situational Depression, and ultimately tripling her income. They discuss the importance of aligning expenses with personal values and how small financial decisions can lead to big changes. Meghan’s insights on balancing productivity with self-care and her love for Travel bring a relatable touch to this financial journey. Perfect for an…

Tune in this week to The Fire Inside Her for an enlightening conversation all about successful co-parenting. Diane Schroeder welcomes Heather Ruiz, who brings 13 years of co-parenting insights to the …

Tune in this week to…

Tune in this week to The Fire Inside Her for an enlightening conversation all about successful co-parenting. Diane Schroeder welcomes Heather Ruiz, who brings 13 years of co-parenting insights to the table. Together, they discuss setting clear rules around Technology, creating consistent household guidelines, and fostering effective communication. Heather's personal stories of managing school-related challenges and Diane's reflections on balancing career and parenting offer a rich tapestry of advice and support. They also talk about the stigma single moms often face and provide strategies for …

Today on "The Fire Inside Her," host Diane Schroeder opens the door to a sensitive yet crucial conversation about end-of-life planning. Diane shares a personal journey through her father's final month…

Today on "The Fire I…

Today on "The Fire Inside Her," host Diane Schroeder opens the door to a sensitive yet crucial conversation about end-of-life planning. Diane shares a personal journey through her father's final months, touching on the transformative power of creating a will and having those tough but necessary conversations about future plans. By revealing her own challenges and insights, Diane sheds light on how preparing for life's inevitable moments can bring peace and Clarity. Tune in to understand why making these plans is an essential act of love for your family. Discover practical tips, heartfelt stori…

In Episode 78 of The Fire Inside Her, host Diane Schroeder invites Cheryl Ilov, a ballet dancer turned martial artist, to share her extraordinary journey. Cheryl candidly talks about transitioning fro…

In Episode 78 of The…

In Episode 78 of The Fire Inside Her, host Diane Schroeder invites Cheryl Ilov, a ballet dancer turned martial artist, to share her extraordinary journey. Cheryl candidly talks about transitioning from the world of dance to becoming Colorado's first female black belt. She recounts partnering with male classmates and discovering how her ballet skills made her a formidable martial artist. Cheryl also opens up about the emotional highs and lows, including moments of PTSD and epiphanies that kept her going. Tune in to hear how Cheryl's resilience and unwavering support from her husband led to a po…

Explore the personal evolution of Michele Johnston on this episode of The Fire Inside Her. Host Diane Schroeder sits down with Michele, who transitioned from a traditional religious upbringing to beco…

Explore the personal…

Explore the personal evolution of Michele Johnston on this episode of The Fire Inside Her. Host Diane Schroeder sits down with Michele, who transitioned from a traditional religious upbringing to becoming a beacon of empowerment for women in midlife. Michele shares her experience of overcoming societal pressures and rediscovering her authentic self. Learn how she navigated the complexities of midlife rediscovery, empowered her children, and embraced self-care routines that evolve with time. Tune in for an inspiring conversation on reclaiming happiness, self-love, and breaking free from imposed…

In episode 76 of The Fire Inside Her, host Diane Schroeder chats with the inspiring Misty Laboy about her incredible journey to self-love and self-acceptance. Listen as Misty recounts her escape from …

In episode 76 of The…

In episode 76 of The Fire Inside Her, host Diane Schroeder chats with the inspiring Misty Laboy about her incredible journey to self-love and self-acceptance. Listen as Misty recounts her escape from a toxic relationship, building a successful Coaching business, and how a polyamorous relationship brought joy and growth into her life. The discussion also highlights the significance of radical honesty, the lessons learned from the pandemic, and the importance of boundaries. Eager to transform your own life? Misty shares valuable insights and resources to help you start. Don't miss this enriching…

In today's episode of The Fire Inside Her, Diane Schroeder transports us back to the magical summers of childhood, filled with family vacations, road trips, and playing baseball. As she reflects on he…

In today's episode o…

In today's episode of The Fire Inside Her, Diane Schroeder transports us back to the magical summers of childhood, filled with family vacations, road trips, and playing baseball. As she reflects on her own experiences and the lessons learned, Diane discusses how her son's journey in competitive baseball turned into a profound lesson on navigating rejection. Discover how embracing these challenges can lead to unexpected growth and Wisdom. Whether you’re a parent, a coach, or simply navigating life’s transitions, this episode is a must-listen as Diane shares practical self-care tips, wisdom …

This week on "The Fire Inside Her," Diane Schroeder chats with Livia Jenvey about unlocking the power of feminine intuition and energy management for entrepreneurial success. Livia, the founder of Emp…

This week on "The Fi…

This week on "The Fire Inside Her," Diane Schroeder chats with Livia Jenvey about unlocking the power of feminine intuition and energy management for entrepreneurial success. Livia, the founder of Empowered Star Boss LLC, reveals her secrets to overcoming self-doubt and staying motivated, while also sharing her comprehensive self-care routine. Discover how setting boundaries and trusting your gut can propel you forward in your business journey. The conversation also touches on the supportive nature of women-owned businesses and the need for community over competition. Whether you’re a season…

Launching season 7 of The Fire Inside Her, Diane Schroeder chats with Tiffany Green, a seasoned fire chief with 29 years of experience who shares her inspiring journey through the ranks of the Prince …

Launching season 7 o…

Launching season 7 of The Fire Inside Her, Diane Schroeder chats with Tiffany Green, a seasoned fire chief with 29 years of experience who shares her inspiring journey through the ranks of the Prince George's County Fire Department, where she became one of the few African American women to lead a fire department. Their conversation emphasizes the importance of self-care, resilience, and authentic leadership. They discuss Tiffany's approach as a leader, balancing work and family, and Tiffany's insights on breaking gender stereotypes in a male-dominated field. This episode shines a spotlight on …