In a world that’s constantly connected, sometimes the greatest act of rebellion is to disconnect so we can reconnect with our own inner world, our inner wisdom, and our deeper truths.


We live in curious times. It’s called the “Age of Information, but in another light, it can be called the Age of Distraction. While humanity has never been free of distraction – never have the distractions been so voluminous, so overwhelming, so intense, so persistent as they are now. We have forgotten how to slow down.

Clash of the Titans: Well-Being vs FOMO

Ah, FOMO, the ever-present fear of missing out. It’s a common feeling in our hyper-connected world, fueled by social media and the constant barrage of information about other people’s exciting experiences. Evidence strongly suggests that taking breaks from our digital devices can significantly benefit our mental and physical health. Yet despite the benefits,  few ever actually take that elusive break.

Step back and think for a moment – who do you know (including yourself) that has really (I mean really) gone the extra mile to make it happen? When was the last time you went an entire day without checking email, X/Twitter, Facebook, LinkedIn, Instagram, or any other social media channel?

And if you did, was “even just a glance” really enough to get by? What did you miss? How much time did it take to get back on track? Too long, you say? What did you learn or accomplish? Will you do it again, and if so, for how long next time? Or is it simply easier to go with the flow and settle for the “status quo?”

Unplugged: Disconnecting to Reconnect

It sounds like a contradiction, but sometimes you have to disconnect to reconnect. Disconnect – both physically and emotionally – from all those devices, apps, and virtual worlds that constantly steal our attention, satisfying our inexplicable fear of missing something. And reconnect with the real world, with the people we are closest to but leave out, with those activities and experiences that don’t need a screen to be memorable.

In Search Of More With Less: Disconnecting To Reconnect &Raquo; Unplugged 2

Going, Going, Gone: Walking Our Talk (May 15th – July 1st)

Yup – as Chief ReImaginator for the global media site, I’ve got a bottomless bucket full of reasonable and rational justifications as to why the concept of and rationale for a digital detox doesn’t apply to me or us, why it simply wouldn’t be practical or possible. But as they say in my wife Ali’s home country of Great Britain, “rubbish” to all that. It’s time for us to walk our talk. No, not for just a few hours, a few days, a few weeks, or as extreme as an entire year – but for six glorious weeks commencing May 15th, 2024. YES, our Site will still be up and running. YES, our 31,000-plus Article Archives will continue to be accessible. But NO to NEW publishing, NO to email responses, NO to anything compromising our quest to reconnect with each other and what’s really important –until we return on Monday, July 1st.

Finding Our Way

Coddiwomple has become one of my all-time favorite words, especially as a metaphor for life. It means to travel purposefully towards an as-yet-unknown destination. Isn’t that what we’re all doing, at the end of the day? Coddiwompling doesn’t mean a lack of direction; quite the opposite. A coddiwompler has peace of mind because they’re not waiting to “become” someone or for something else to happen. They’re comfortable getting lost because they know that’s where the truly worthwhile opportunities and Ahas are to be found.

Our particular coddiwomple will take us over 4,000 miles away from it all, as we begin our 500+ mile walk (“pilgrimage”) across the storied Camino de Santiago. The Camino de Santiago (the Way of St. James) is an extensive network of ancient pilgrim routes stretching across Europe and coming together at the tomb of St. James (Santiago in Spanish) in Santiago de Compostela in northwest Spain.

In Search Of More With Less: Disconnecting To Reconnect &Raquo; Camino 1

We’ll be walking “The French Way” or the Camino Franc’es, with the most deep-rooted historical tradition and the most popular one. The Camino Frances is the most famous Camino de Santiago trail, featured in books and movies about the Camino, such as ‘The Way’ with Martin Sheen and ‘The Pilgrimage’ by Paulo Coelho. It stretches over 500 miles from St. Jean-Pied-du-Port near Biarritz in France to Santiago.

The pilgrimage of Camino de Santiago is indeed,  our microcosm of coddiwompling. But unlike many, we know that it’s not the real journey. The real Camino is our inner journey. It’s peeling back the layers of who we are. It’s an opportunity to get lost in our thoughts, to gain fresh clarity about our values and priorities, to let go of what no longer serves us… leaving it on the trail. Because when the Camino de Santiago ends, the real Camino (of life) begins. … And that’s our “why” for finding our “Way”.

Originally Published on

Dennis Pitocco Chief ReImaginator of 360° Nation

DENNIS is the Founder & Chief ReImaginator of 360° Nation, encompassing a wide range of multimedia enterprises, including BizCatalyst 360° —the award-winning global media digest; 360° Nation Studios —dedicated to reaching across the world in an effort to capture, produce, and deliver positive, uplifting messages via blockbuster global events, and; GoodWorks 360° —a pro-bono consulting foundation focused entirely on providing mission-critical advisory services to nonprofits worldwide. Collaborating with his Chief Inspiration Officer (and wife), Ali, everything they do is "for-good" vs. "for-profit".

Their mission over the past decade-plus has been to rediscover humanity at its best, influencing and showcasing it every step of the way. Together, they do their very best to figure out what the world is trying to be —then using all their resources to help it to be better every day in every way. They understand and embrace the notion that it’s not about me or you; it’s about caring for the people we serve and more responsibly stewarding the precious resources in our care. And they believe it’s about showing up, being present, and intentionally giving our invaluable gifts of time, talent, and treasure "for good". Dennis is a contributing author to the Best-Selling Books; Chaos to Clarity: Sacred Stories of Transformational Change, Journey Well, You Are More Than Enough, The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind, and Body.

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