January 10th, 2024

There’s No Shame in Taking Care of Your Mental Health: Embracing Self-Care and Wellness

There’s No Shame in Taking Care of Your Mental Health: Embracing Self-Care and Wellness Mental health is a critical aspect of your overall well-being, just as important as physical health, but often it doesn’t receive the same attention or care. Maintaining your mental health is a journey, but with the right tools and a supportive … Read More about There’s No Shame in Taking Care of Your Mental Health: Embracing Self-Care and Wellness

The post There’s No Shame in Taking Care of Your Mental Health: Embracing Self-Care and Wellness appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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