The Ultimate Happy List: Unleash Your Inner Sunshine
The Ultimate Happy List: Unleash Your Inner Sunshine Creating a “happy list” is a simple yet powerful practice to boost your mood and enhance your Mental Health. By writing down the things that make you happy, you are actively practicing gratitude and bringing more positivity into your life. A happy list helps you focus on what … Read More about The Ultimate Happy List: Unleash Your Inner Sunshine
The post The Ultimate Happy List: Unleash Your Inner Sunshine appeared first on Made You Smile Back.
Originally Published on https://madeyousmileback.com/
Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.
In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.