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The Joy of Self-Care

The Joy of Self-Care: Essential Strategies for Personal Well-being Self-care is a vital practice that carries the profound potential to transform your life. When you invest in your well-being, you’re not just carving out time to relax; you’re recognizing the importance of your mental, physical, and emotional health. This act of nurturing yourself is a … Read More about The Joy of Self-Care

The post The Joy of Self-Care appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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