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November 30th, 2023
Beth Elkassih

How to Embrace Doing Nothing: A Guide to Mindful Stillness

How to Embrace Doing Nothing: A Guide to Mindful Stillness In today’s fast-paced world, it’s easy to get caught up in a cycle of constant busyness and forget the importance of taking time to do nothing. Embracing the art of doing nothing, or “Niksen” as the Dutch call it, can have tremendous benefits for your …

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The post How to Embrace Doing Nothing: A Guide to Mindful Stillness appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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