December 12th, 2023

Environmental Self-Care: Practices for Personal and Planetary Well-Being

Environmental Self-Care: Practices for Personal and Planetary Well-Being Environmental self-care is an approach focused on organizing and managing your surroundings to enhance both your mental well-being and physical health. It encompasses everything from the cleanliness of your living space to the functionality of your workspace, aiming to create an environment that supports your wellness goals. …

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The post Environmental Self-Care: Practices for Personal and Planetary Well-Being appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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