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Audrey Seymour Author and Life Purpose Coach

Audrey Seymour is a Master Certified Coach, Certified True Purpose® Coach and Consultant, and founder of Clear Change Group, a purpose-led Coaching practice. She helps leaders bridge analytical thinking and inner Wisdom, moving from success that feels empty to uncover what truly matters to them and align their lives and careers with their deepest purpose.

Audrey spent more than 15 years as a software development manager and lead engineer, building on degrees in Mathematics from Caltech and UC Berkeley, before her own body forced a reckoning. Physical symptoms she couldn't ignore became an unexpected awakening, not Burnout so much as a signal that her outer success no longer matched her inner truth.

That turning point led her into coaching over two decades ago, supported by a presence-based inner work practice she’d begun in 1975. This life change remains the lived experience behind her work today: she knows firsthand what it takes to listen to what the body and soul are trying to say, and to rebuild a life around it. It's the same kind of transformation she now guides her clients through.

Audrey serves on the leadership team at the True Purpose Institute, where she trains students in the True Purpose® process. She is co-author of the newly updated second edition of True Purpose, releasing fall 2026. Her insights have been featured on podcasts including Her Own Narrative, Redesign Your Life Today, Ordinary Visionaries, and the Life Purpose Lab.

When Audrey’s not coaching, she can be found hiking, boating, or indulging a lifelong fascination with astronomy that dates back to childhood.

You can find her at clearchangegroup.com

Recent Content

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Is It Resistance Or Simply Not Your Path? &Raquo; 2717
Is It Resistance or Simply Not Your Path?

Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. How can you determine if what's stopping you is a part …

Have you ever felt b…

Have you ever felt blocked from pursuing something you deeply desire? This resistance might manifest as fear, confusion, lethargy, or overwhelm. How can you determine if what's stopping you is a part of yourself that needs healing, or if it's a signal that this path isn't meant for you? The post Is It Resistance or Simply Not Your Path? appeared first on Clear Change Group.

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How To Connect With Who You Really Are &Raquo; 2717
How to Connect with Who You Really Are

How do you let go of the masks that you wear and reconnect with who you really are? Thank you to Daniel Kobryner for a wonderful conversation on his podcast Redesign Your Life Today, exploring this to…

How do you let go of…

How do you let go of the masks that you wear and reconnect with who you really are? Thank you to Daniel Kobryner for a wonderful conversation on his podcast Redesign Your Life Today, exploring this topic. The post How to Connect with Who You Really Are appeared first on Clear Change Group.

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The Gift Inside The Trigger &Raquo; 2717
The Gift Inside the Trigger

A great question to ask when we get reactive is “What is it that I don’t want to feel right now?” It sounds simple, but what it opens up rarely is. The post The Gift Inside the Trigger appeared …

A great question to …

A great question to ask when we get reactive is “What is it that I don’t want to feel right now?” It sounds simple, but what it opens up rarely is. The post The Gift Inside the Trigger appeared first on Clear Change Group.

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What If You’re Already Enough? &Raquo; 2717
What If You’re Already Enough?

What if you’re already enough? If you’re longing for a more fulfilling life, it can be tempting to think that you just need to change who you are, to improve yourself somehow. The catch is that th…

What if you’re alr…

What if you’re already enough? If you’re longing for a more fulfilling life, it can be tempting to think that you just need to change who you are, to improve yourself somehow. The catch is that the goalposts keep moving, not because you're not making progress, but because the underlying belief hasn't changed. The post What If You’re Already Enough? appeared first on Clear Change Group.

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Cut A Clear Path Through Overwhelm &Raquo; 2717
Cut a Clear Path Through Overwhelm

Do the demands on your time leave you too overwhelmed to lead a purposeful life? This struggle affects so many people; you're far from alone in feeling pulled in too many directions. Here are three ke…

Do the demands on yo…

Do the demands on your time leave you too overwhelmed to lead a purposeful life? This struggle affects so many people; you're far from alone in feeling pulled in too many directions. Here are three key factors that might be keeping you overwhelmed rather than in the flow of your purpose. The post Cut a Clear Path Through Overwhelm appeared first on Clear Change Group.

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Safety Is The Magic Ingredient &Raquo; 2717
Safety is the Magic Ingredient

Safety is the magic ingredient that allows the deepest inner healing to arise. Being witnessed by another person as we explore our inner world is a great place to start. Many people have their first b…

Safety is the magic …

Safety is the magic ingredient that allows the deepest inner healing to arise. Being witnessed by another person as we explore our inner world is a great place to start. Many people have their first breakthrough when being held in that way. But the challenge is to create that level of holding for ourselves. The post Safety is the Magic Ingredient appeared first on Clear Change Group.

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Purpose Needs To Be Felt Not Found &Raquo; 2717
Purpose Needs to be Felt not Found

What happens when we ignore the signals our body sends us? Sometimes the body knows before the mind catches up. And the body's wisdom can be both necessary and profound. I learned this lesson the hard…

What happens when we…

What happens when we ignore the signals our body sends us? Sometimes the body knows before the mind catches up. And the body's wisdom can be both necessary and profound. I learned this lesson the hard way when my body forced me to end my software career. The post Purpose Needs to be Felt not Found appeared first on Clear Change Group.

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Within Every Difficult Challenge Lies A Beautiful Gift &Raquo; 2717
Within Every Difficult Challenge Lies a Beautiful Gift

I was taught that when a big challenge arises, attack it with problem-solving skills. And for years I prided myself on being a great problem solver, with skills honed through my first career in softwa…

I was taught that wh…

I was taught that when a big challenge arises, attack it with problem-solving skills. And for years I prided myself on being a great problem solver, with skills honed through my first career in software development. However, one of my biggest life lessons was that within every difficult challenge lies a beautiful gift. The post Within Every Difficult Challenge Lies a Beautiful Gift appeared first on Clear Change Group.

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If Your Job Feels Misaligned With Your Purpose &Raquo; 2717
If Your Job Feels Misaligned With Your Purpose

If you can’t leave a job that feels misaligned with what matters most to you, how do you maintain a sense of purpose? This is one of the most practical challenges you can face—staying sane and pur…

If you can’t leave…

If you can’t leave a job that feels misaligned with what matters most to you, how do you maintain a sense of purpose? This is one of the most practical challenges you can face—staying sane and purposeful while stuck in work that feels soul-crushing... The post If Your Job Feels Misaligned With Your Purpose appeared first on Clear Change Group.

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If You Long To Do Something, But It’s Not Happening &Raquo; 2717
If You Long to do Something, But It’s Not Happening

Do you ever long to do something, but it keeps not happening? Look for the part of you that doesn't have the same agenda. Inner conflict often gets in the way of our best intentions. The post If You …

Do you ever long to …

Do you ever long to do something, but it keeps not happening? Look for the part of you that doesn't have the same agenda. Inner conflict often gets in the way of our best intentions. The post If You Long to do Something, But It’s Not Happening appeared first on Clear Change Group.

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