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Phyllis Ayman

Are You An Evolving Elder? The Seniorscape® &Raquo; File 1

Are You An Evolving Elder? The SeniorScape®

This past weekend I delivered my talk at Deer Park TEDx Women. I’m both honored and proud that I was able to achieve this long-held goal. I’ll be happy to share the link when I receive it from the TED organization. The talk was based on an important question that begs an answer, “can we […]

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Feeling Fabulous About Fall The Seniorscape® &Raquo; File 3

Feeling Fabulous About Fall The SeniorScape®

I was gazing out of my den window at the leaves falling off the trees. As the leaves were falling off the trees one by one, I began thinking about the animals and plants that hibernate during the winter months and how we may spend more time indoors, except of course for people who are […]

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What Is Your Definition Of Success? The Seniorscape® &Raquo; File 3

What Is Your Definition of Success? The SeniorScape®

What comes to mind when you see this question? Do you think primarily of work or professional life achievements? Do you equate your professional success with financial success? Did you have any thought of the success of your health? Of you as a healthy individual? If the answer is a no, what do you think […]

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World Mental Health Day The Seniorscape® &Raquo; File 3

World Mental Health Day The SeniorScape®

World Mental Health Day is held each year on October 10th. The goal of the day is to help raise awareness about mental illness and help the people who are living with mental health challenges to live with more dignity. Persons living with the challenges associated with mental illness often find themselves at the receiving […]

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Fall Into Wellness: On Being Relevant The Seniorscape® &Raquo; File 3

Fall Into Wellness: On Being Relevant The SeniorScape®

I’ve always loved crime dramas or mysteries, primarily for the ingenuity involved in the story creation and solutions. But the other night I was watching one of my favorite shows that also has strong family content: Blue Bloods. I especially enjoy the scenes around the Sunday dinner table. depicting the reality of family conversations, dynamics, […]

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Ageism At The Gym The Seniorscape® &Raquo; File 3

Ageism at the Gym The SeniorScape®

A few days ago I was at the gym going through my usual strength training regimen. I approached a young man, probably in his late teens, using the leg press machine that was the last on my to-do list. He told me he’d soon be finished so I decided to wait nearby. While he was […]

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World Alzheimer'S Month The Seniorscape® &Raquo; File 3

World Alzheimer’s Month The SeniorScape®

The other day I visited a local merchant who I’ve known for several years to pick up something for dinner with my daughter and her family. He and I usually engage in conversation on one topic and another. On this day he began telling me what he and his siblings are experiencing with his mother […]

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Reframing Ideas About Youth The Seniorscape® &Raquo; File 1

Reframing Ideas About Youth The SeniorScape®

In preparing for my October 28th TEDx talk, I sent my dear friend, who is also my former undergraduate college professor, the draft of my talk. She is not only an incredible writer but always offers me wise counsel from her distinct point of view. She sent me something that her father always carried in […]

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August Is Make A Will Month The Seniorscape® &Raquo; File 3

August is Make a Will Month The SeniorScape®

There’s still time!!!! It’s never too late to begin. That is true about anything. Even though there are only a few days remaining in the month of August, you can still begin the journey. for making a Will. It may seem like an arduous task. It may seem like an unpleasant one. The fact is, […]

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Value Our Elders As We Do Mature Trees The Seniorscape® &Raquo; File 3

Value Our Elders As We Do Mature Trees The SeniorScape®

It’s a warm summer day. I’m sitting on the sofa in my den, preparing my TEDx talk about how we can change society’s attitudes towards older adults. When I looked out the window, all I could see, Was the leafy crown and hefty trunk of a mature tree. The tree with its many outstretched branches […]

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