It’s interesting to observe how the holiday season can make us feel more alone. For those of us who feel its bite instead of its embrace, the idea that we “should” be happy, prosperous, and share meals surrounded by friends and family feels like a fairy tale. Even when we do enjoy rewarding relationships, engage […]

Waste no more time talking about what a good man is like. Be one. – Marcus Aurelius Marcus Aurelius was a Roman Emperor. At the time of his reign, he was the most powerful man in the world. His now famous private journals, Meditations, weren’t meant for the public to read. They were his private […]

For the next seven days: Appreciate something. What you appreciate, appreciates. Raise the value of your experiences by finding something in each one to appreciate (sometimes it’s enough to appreciate the fact that you survived to live another day), your tools (consider all the effort and energy of the people who made the wonderful tools […]