& What does it mean to live in the &? (or the ‘and’). The & is my way of shifting from black and white thinking into a mental middle – ground. We talk about what we need to learn. For me, avoiding extremes is something I struggle(d) with for many years. Instantly going to a […]
Share Lynn Mull I’ve been racking my middle-aged brain, trying to recall where, for the first time, I heard the phrase: “The people closest to us will reject the changes we are making with the greatest resistance.” You know it, I know it. We all play specific roles in our relationships. Staying the same helps […]
Season SeriesSummertime has a nostalgia of childlike fun for me. Now that I’m no longer sweating in NYC subways or freezing in the SF fog, I enjoy a suburban season. Summer is not without confusion on how to balance, how to manage feeling great and saying yes to fun. Brie Towne and I met at […]
This is wonderful to listen to on your mat, in your bed or on the floor to leave spring behind and shift to summertime. In good energy, Lynn
Visuals are a clarity gateway.What if gateway had a positive connotation? Usually framed as a slippery slope toward bad behavior, a gateway can also be a portal into a new realm. You might wonder why I’m offering a path forward in a world flooded with wellness advice, where credentials are often assumed, not earned. But […]
Before we dive into this juicy question I’ve been looping on, check out my convo on TOO MUCH with Denise Love Hewitt. Big questions unearth big transitions. Transitions require the heavy lifting from the inside out. Being present is the wellness bailiwick. It is important to stay in the moment as we multitask our way […]
The Heart May isn’t a convenient month to have a heart attack, just asked my Dad, who survived a massive blockage on May 13th. Nearly sidelined from life, he is alive and grumpy that pickleball and golf are off the table for a bit. His motivation to move has never been more clear, even under […]
The Heart May isn’t a convenient month to have a heart attack, just asked my Dad, who survived a massive blockage on May 13th. Nearly sidelined from life, he is alive and grumpy that pickleball and golf are off the table for a bit. His motivation to move has never been more clear, even under […]
I’ve been hiding a secret. Do you consider it lying if there’s an omission?The women on this season of Summer House would say yes. (Bravo’s newest member, Lexi, really let Jesse have it for not sharing a few salacious moments—ultimately, they broke up. Summer flings are fun to watch when it’s not your heart on […]
The Seasons Series is my ode to the WSJ Magazine interview cover story. The potent questions illuminate what’s important for the celebrity du jour. For me, interviewing those who inspire me is the collaboration I love sharing. Daria Ventura, a fellow Bucknell alumnus, east coaster and wellness aficionado from Larchmont, NY. She has two boys […]
