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Dr. Krystal L. Culler

Your Brain on Sugar

BackgroundFall is here and alas, the season of added sugars is upon us. From trick-or-treating on Halloween to Thanksgiving to holiday baking and New Year’s celebrations, it is important to know about the holiday sugar rush and its potential impact on the health of your brain. It’s commonly advised for many Americans to reduce their […]

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Check Out My Interview With Dr. Krystal Culler, Brain Health Expert &Raquo; Logo The Accountability Coach 300X211 1

Check Out My Interview with Dr. Krystal Culler, Brain Health Expert

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} How does having a healthy brain help you be even more successful? I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in […]

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How Purpose Sparks Better Brain Health &Raquo; Boomerlogowebsite 1

How Purpose Sparks Better Brain Health

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} By: Dr. Krystal L. Culler & Anna K. Hall Anna K. Hall is the Chief Purpose Officer and Founder of The Purpose Equation, an evidence-informed framework that has revolutionized how we approach personal and professional growth in the realm of […]

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Brain Care For All &Raquo; Tgm Logo 2021

Brain Care for All

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Science Update: Why Investing in Brain Health Matters Brain Health: Brain Care for AllBy Krystal L. Culler, DBH, MA; LeAnne Stuver, MEd, BSN; and Kali A. Sarver, MSToday’s Geriatric MedicineVol. 16 No. 5 P. 8 Brain health is top of […]

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Sleep Well, Think Well: The Sleep-Brain Connection

/*! elementor – v3.13.3 – 28-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} engAGE Your Brain By LeAnne Stuver, M.Ed, BSN and Dr. Krystal Culler, DBH, M.A. We all know that we feel better after a good night’s sleep.  We feel more alert, more energized and are able to be more productive. We also […]

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Unraveling Brain Health – With Dr. Krystal Culler &Raquo; Screen Shot 2023 08 11 At 11.29.02 Am 1024X270 1

Unraveling Brain Health – with Dr. Krystal Culler

/*! elementor – v3.13.3 – 28-05-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} /*! elementor – v3.13.3 – 28-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Dr. Krystal Culler is a passionate advocate for brain health, particularly in the field of gerontology. Growing up with the love and support of her grandparents and older […]

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The Social Brain: Enhancing Brain Health Through Social Connections &Raquo; Boomerlogowebsite 1

The Social Brain: Enhancing Brain Health Through Social Connections

/*! elementor – v3.13.3 – 28-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} BackgroundWe all became aware of the importance of social connections during the stay-at-home orders in the early days of the pandemic in 2020.  We realized how much our lives revolved around social activities, and we quickly learned how the drastic […]

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Dr. Krystal L. Culler Talks Brain Capital &Raquo; Culler Linkedin Curved 1024X576 1

Dr. Krystal L. Culler Talks Brain Capital

/*! elementor – v3.13.1 – 09-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Dr. Culler is an award-winning holistic brain health expert with almost two decades of experience in behavioral science. Today, Dr. Culler focuses on making brain care a priority through care and service provisions. Host Adam Wilesnky and Dr. Culler discuss […]

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Conversation With Aging Care Network &Raquo; Screen Shot 2023 05 28 At 11.23.15 Am 1024X579 1

Conversation with Aging Care Network

/*! elementor – v3.13.1 – 09-05-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} BRAIN HEALTH begins before you’re born. LeAnne Stuver with Virtual Brain Health Center supports people–online–toward a brain-healthy lifestyle. Recommended: AARP, Dr Sanjay Gupta, the Global Council on Brain Health, and dana brain. More resources and links are available on the VBHC website. Plus they offer FREE  […]

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