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Beth Elkassih

Being Joyful: Simple Strategies for a Happier Life

Being Joyful: Simple Strategies for a Happier Life Joy is a powerful emotion that can transform your daily life. By cultivating joy, you can boost your… The post Being Joyful: Simple Strategies for a Happier Life appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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People Who Seem to Exude Happiness

People Who Seem to Exude Happiness: The Science Behind Their Positive Outlook Some people seem to radiate happiness wherever they go. They have a special… The post People Who Seem to Exude Happiness appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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10 Daily Habits to Boost Your Mental Well-Being

Daily Habits to Boost Your Mental Well-being: Simple Steps for a Healthier Mind Taking care of your mental well-being is important. Small changes in your daily… The post 10 Daily Habits to Boost Your Mental Well-Being appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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How to Prioritize Self-Care in a Busy Schedule

How to Prioritize Self-Care in a Busy Schedule: Essential Strategies for Balance Taking care of yourself is key when life gets hectic. It’s easy to… The post How to Prioritize Self-Care in a Busy Schedule appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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Saturday Morning Motivation: Kickstart Your Weekend with Purpose

Saturday Morning Motivation: Kickstart Your Weekend with Purpose Saturday mornings offer a unique chance to set the tone for your weekend. With work and routines… The post Saturday Morning Motivation: Kickstart Your Weekend with Purpose appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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How to Be Consistent in Something

How to Be Consistent in Something: Proven Strategies for Long-Term Success Being consistent can be a challenge, but it’s key to reaching your goals. Whether… The post How to Be Consistent in Something appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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Accept Anxiety and It Will Disappear

Accept Anxiety and It Will Disappear: Embracing Discomfort for Mental Freedom Anxiety can be tough to deal with. You might have heard people say “accept… The post Accept Anxiety and It Will Disappear appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

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