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Barbara Karnes

The Quiet Loneliness of Sundays After Loss

When my husband of 62 years died, I struggled with learning how to be a “me” instead of a “we.”  He had done the finances and house and yard maintenance. I did the everyday running of the house – cooking and other day to day tasks. We generally watched the TV shows and movies that […]

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What I Wanted Families to Know About Dying at 3 a.m.

I was a hospice nurse for a hospice that was just getting started. This was in 1985, when all hospices in the U.S. were just getting started. Part of our goal was to be with the patient and their family at the moment of death. To do that, we had an on-call, 24/7 system.  Now […]

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Why “Not Now” Is Still a Decision

When it comes to death and dying and preparing advance directives, most of us are ostriches, our heads in the sand, stuck in a “not me or anyone close to me” kind of denial. There is a “not now, I don’t want to talk about it” mentality. Is it a fear that exploring the possibilities […]

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Blessings to all, especially the grievers

When we have experienced the loss of someone significant in our lives, normal holiday stress becomes magnified by “He’s not here. I miss her. What would he think? What would she do?” Tension adds to grief. Stress adds to grief. Fear adds to grief. Really, most emotions affect the intensity of our grieving. This year […]

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Why Knowing the Dying Process Can Change How We Live

We are born, we experience, and then we die. That is how the “game” of life works. If it is a guarantee of life that living will at some point end, why do we have such a challenge coming to terms with a terminal diagnosis? Yes, medical advances have been amazing in curing and healing, […]

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Guilt and Grief: What We Carry and How to Set It Down

Oh guilt! We carry so much in our minds and our hearts. Feeling guilty seems to be a natural part of living. BUT how much is worthy of all the energy we give it? How much is built on prior thoughts and conditioning? Even though guilt is unproductive, we humans experience and carry way too […]

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