Dr. Lisa Nelson is the Director of Medical Education at the Kripalu Center for Yoga and Health in Stockbridge, MA, the largest yoga training facility in North America.
She is co-author of Yoga and Diabetes, published by the American Diabetes Association, and She works with numerous community groups throughout the Northeast to increase awareness about the treatment and prevention of chronic disease through changes in Exercise and nutrition. Dr. Nelson has presented her work at the US Capitol and Library of Congress. Find out more at Kripalu.org.
Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
