Thursday - June 4th, 2026
Apple News
×

What can we help you find?

Open Menu
July 28th, 2025 Mature Content

Two Step Process for Getting Past Head Trash

DisclaimerClick I Agree button, if you have read the disclaimer & agree.I Agree
  1. Two Step Process for Getting Past Head Trash Jeff Wickersham 5:34

We all face the same mental battle as dads.

That battle in our mind is neverending and can trip the best of us up.

Here’s a short two step process to get past it quickly.

Grab the first chapter of my book – The Warrior Dad HERE

Jeff Wickersham Mental Toughness and Peak Performance Coach

Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker and creator of the 4-step Morning Fire Method. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for 1,864 straight days and taken an ice bath or cold shower 1,519 straight days. His mission is to live to be 110 years old through his healthy daily habits.