Summary
In this conversation, Teresa Youngstrom RN speaks with Christina Keys, a caregiver advocate who shares her personal journey of caring for her mother after a devastating Stroke at the early age of only 62 years. Christina discusses the emotional, physical, and financial challenges of Caregiving, the importance of self-care, and the need for resources and support for caregivers. She emphasizes the significance of finding joy in caregiving and the necessity of redefining normal amidst the tremendous challenges. Christina also highlights the importance of community support and the role of caregiver support groups in navigating and now developing the caregiving landscape.
Takeaways
Caregiving can be emotionally, physically, and financially challenging.
Many caregivers feel alone and invisible during their journey.
Self-care is crucial for caregivers to avoid Burnout and even death.
Redefining normal is essential when transitioning into caregiving.
Finding joy in small moments can make a huge difference.
Caregiver support groups provide vital resources and understanding.
It’s important to seek help and resources early in the caregiving process.
Care coaches can guide caregivers to necessary resources.
Understanding the healthcare system is crucial for caregivers yet many don’t.
Forgiveness and understanding can help in complex caregiver Relationships.
Contact Christina Keys:
www.christinakeys.com
National Text Line: 360-230-7736 for questions
https://www.instagram.com/keysforcaregiving/
Thanks for watching!
You Got This,
Teresa
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Website: https://www.teresayoungstrom.com/
Facebook: https://www.facebook.com/abetterapproachtomemorycare/
YouTube: https://www.youtube.com/@teresayoungstrom/videos
LinkedIn: / teresayoungstrom-881bb494
X: https://x.com/better_approach
Who am I?
Teresa is a highly experienced Registered Nurse with nearly 40 years in healthcare, specializing in various areas such as Emergency and Trauma, ICU, Rehab, Hospice, Home Care, and Memory Care. As the founder of A Better Approach to Memory Care, she brings personal experience caring for her mother with dementia. This inspired her to become a Certified Dementia Practitioner and train under Teepa Snow’s Positive Approach to Care (PAC). Teresa has shared her expertise through speaking engagements, staff training, and Family consultations, working with first responders, healthcare professionals, and caregivers. In 2023, she launched the Memory Care with Teresa Youngstrom podcast to support families and caregivers dealing with dementia.
DISCLAIMER This video is for general informational purposes only. You should not make any change in your Health regimen or Diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! Remember to bring them joy in the moment! I’ll see you in the next video.
