Feeling Stress and overwhelm? You aren’t alone and my guest today, Pam Miller, will share with us one surprising reason why we could be experiencing stress and overwhelm, and how it affects our overall Health – physically, mentally, and emotionally. And once we realize this reason, it can CHANGE EVERYTHING! Listen to the Podcast https://open.substack.com/pub/womenlivingwellafter50/p/one-surprising-reason-we-experience Watch the Video https://youtu.be/dJ-p1F9apiI Meet Pam Miller Pam Miller has been Coaching, mentoring, and serving women for the past 4 decades in the areas of Higher Education, College Instructor, Youth Ministry, as a co-author of “At the Feet of Ordinary Women” (a book on mentoring), and as a Life and Health Transitional Coach. Pam recently retired from her full-time job in Higher Education after advising and supporting college students in their academic and professional careers for 21 years. She continues to help women effectively navigate and thrive through transitions in their lives– health, personal, and professional changes in their lives. Along with working with women 1-1, Pam is a frequent speaker on health and wellness topics in the Peoria, Illinois area, and also writes a weekly newsletter where she shares motivational insights, strategies, and personal stories with her audience to take small steps to improve […]
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