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January 20th, 2025

Episode #362: Take Charge of Your Life and Your Health with Debra Bowers

  1. Episode #362: Take Charge of Your Life and Your Health with Debra Bowers Cheryl Ilov 57:07

Debra Bowers is a seasoned marketing guru with decades of experience in all forms of advertising and marketing, who specializes in creative strategy and mindset Coaching

Debra’s spiritual healing journey has been crucial to her success, and she is committed to sharing her struggles and helping other women develop emotional strength and confidence. She is passionate about women’s issues and is the co-host of the Deals with Heals podcast, which focuses on marketing and sales strategy, mindset, and personal Growth.

Debra shares her remarkable story of transformation and self-growth after several failed marriages, Relationships, and the loss of her mom left her dealing with Grief, sadness, and loss of herself. Until the day she decided to take her power back.

She eventually launched on a journey of self-growth and awareness, beginning by setting non-negotiable boundaries for herself. This first step led her to begin practicing self-care as well as setting personal goals and reclaiming her power as she found herself starting over at the age of 54.

Debra shares many of the valuable life lessons she learned along the way, including how to flip the script of negative self-talk, how to develop a positive mindset, hoe to build physical and emotional strength and confidence, and how to take charge of your life and your health.

Download this episode to hear her story and learn how you can take charge of your own life and your health!     

https://www.dealswithheels.com/

https://www.linkedin.com/in/debra-bowers/

https://hexagonmedia.net/free-ebook-opt-in

https://www.facebook.com/debra.bowers444

https://www.youtube.com/channel/UCQ9aQYZKosUJD6L2Uf2Ax9g

https://www.instagram.com/debra444bowers/

https://www.tiktok.com/@debrafinch444

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.

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