Dr. Cindy Starke is a physician certified in Trauma release, mentor, award-winning author, speaker, and Subconscious Mind Expert who helps women in healthcare heal from Burnout using subconscious re-patterning and optimization. 

Her award-winning book is titled “From Fear and Failure to the Finish Line-Unleash Your Potential and Discover the Champion Within” which chronicles her journey to the finish line of an Ironman Triathlon—140.6 miles of ocean swimming, biking, and running.   

Dr. Cindy is both an MD and a PhD in molecular genetics and a board-certified internal medicine physician who now helps women embrace their power and challenge their limiting beliefs to positively impact the trajectory of their lives.

Dr. Cindy describes how she became the first person in her family to go to college, and how she challenged herself to excel in medicine as well as the science of medical genetics. She shares how (and why) she decided to start training for a Triathlon. After failing her first attempt, rather than giving up, Dr. Cindy continued her training and successfully completed her Triathlon eight weeks later.

Dr. Cindy explains that most people don’t push beyond their limits, and that we all have the ability to accomplish great things, as long as we put our mind to it. She shares many valuable insights, tips and sage advice along with a healthy dose of tenacity, resilience, and irrepressible sense of humor.     

http://drcindystarke.com/letstalk

https://www.facebook.com/cindy.starke.94/

https://www.youtube.com/channel/UCdTHYL8pRBdeICuK43mCHLQ

https://www.instagram.com/dr.cindy.starke/

https://www.linkedin.com/in/dr-cindy-starke/

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December 23, 2024

Episode #358: Make Physical Fitness Your Superpower with Kim Rahir

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Chery lIlov PT, GCFP

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.