The Four Essential Pillars of Setting Boundaries
- The Four Essential Pillars of Setting Boundaries Laura Brazan, Catherine Cleveland 48:43
Welcome back to another insightful episode of “Grandparents Raising Grandchildren.” I'm your host, Laura Brazan, and today we're diving into the critical topic of setting boundaries—a fundamental step towards creating a loving and secure environment for grandchildren. Our special guest, Catherine Cleveland, a licensed Mental Health counselor and author, joins us to share her expertise on boundary-setting.
Catherine will walk us through the essence of her book, “The Four Essential Pillars of Boundary Setting,” and explain how understanding personal and family values can lead to effective boundaries and consequences. We'll discuss the emotional challenges that come with maintaining these boundaries, such as guilt, shame, and the fear of conflict, and how grandparents can overcome these hurdles to foster healthier Relationships. To learn more about Catherine, her accomplishments, her books and counseling, please visit her website at https://catherinegcleveland.com/
We’ll explore why teaching children about boundaries from a young age is vital for their development, how to adapt these concepts according to their developmental stages, and the importance of incorporating their perspectives. Catherine will also address the role of self-compassion in breaking old habits and forming new, healthier ones, and the incredible power of neuroplasticity at any age.
Whether you're struggling with complex family dynamics or looking to model and instill better habits for the next generation, this episode is packed with practical advice and heartfelt Wisdom. So sit back, relax, and join us as we uncover the four essential steps to setting boundaries.
Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.
Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.
We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.
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