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  1. Ep. 79: Your Morning Routine to Wake Up Happy Cheryl Fischer 25:36

Do you wake up ready to enjoy the day or do you wake up with dread and worry?

We all have some bad days, but if your thought habit is to immediately spiral into worry thoughts as soon as you open your eyes, this habit will affect your energy, you mood, your personal interactions, and even your health over time.

The good news? You can change your morning attitude habit.

This week I’m walking you through a very simple morning routine that will shift your mindset to be open and ready for a good day.

1. Decide

2. Recognize

3. Statement

4. Add gratitude

Want to take it even further?

Find The Miracle Morning book at www.omgteachme.com/read

I would love to hear what kind of morning routine is working for you! Tell me via a voice memo at https://bit.ly/omgspeaktome

And make sure to come hang out with us in the beta – FREE – Coaching community as well: https://bit.ly/leadingladyenergy

As always, find all the podcast and coaching resources at www.omgteachme.com

Cheryl Fischer Cheryl @ OMG Teach Me

Cheryl Fischer is the host of OMG Teach Me podcast, which she launched in 2023 to bring to light powerful lessons for being, doing, and living our best - that we don’t learn in school.

As a certified Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards joy and success.

She is a speaker and trainer, presenting and moderating at industry events and providing corporate training classes around the world. Her prior professional experience includes corporate consulting, airline pricing, secondary teaching in mathematics and economics, and airline software product training.

Cheryl is a wife, a mom, and a grandmom and enjoys reading, golf, happy hours and travel.

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