Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm
- Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm Sheila West 37:40
Sue has been teaching yoga all around the world for 45 years and has written several books on the topic.
Yoga is about the body and mind connection
You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga
“Whatever comes up for you on the mat is what is coming up in your life” thats a big one!
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