It’s 2023 and this is the first episode of the year. What better way to start the year off by learning how to stop overthinking so that you can move forward in life. Listen to a clip by Eckhart Tolle as he shares some good information on the topic of overthinking. SOURCE: School of Awakening: Become Free From the Over Thinking Mind (part 2) https://youtu.be/P_0ICsolRcU Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of Therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking

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Katrina Johnson Katrina Johnson, Host of The Katrina Johnson Show

Katrina Johnson is the podcast host of The Katrina Johnson Show, a self-improvement, growth mindset and inspirational podcast. Author of Living Life From Within, a contributing author to the best-selling book Girl, Get Up and Win Every Day! She has a Degree in Business, background in Human Resources, is certified as a Cognitive Behavior Practioner, and Cognitive Behavior Life Coach.