In our calendar year, there are seasons. The climate changes as we go through the year and we must navigate through those seasons, making adjustments to accommodate for the newness of events and challenges which come. The same is true for caregiving. 

There are times when you settle into a routine as you make accommodations for your Aging parents' needs.  But there are also those times when it feels like everything around you is falling apart –things look gray and damp and you experience intense exhaustion, Stress, and emotional strain.  This can equate to a winter season of caregiving.

In this episode, we'll be exploring ways to minimize those winter seasons of caregiving and bring forth seasons of spring — excitement, connections and self-care. 

I am joined by a group of fellow caregivers, as we met on the ClubHouse App.  You'll hear encouraging words from:
• a caregiver who's dad had a Stroke,
•a caregiver who's husband is diagnosed  Alzheimer's Disease,
•and a caregiver who's mom is advanced in age. 

We'll be sharing practical tips and strategies to help you navigate the different seasons of caregiving, so that you can maintain your own health and wellbeing, while providing the best care for your loved ones.

So, stay tuned, and let's dive into this important topic.

Thank you for being a caregiver.

Consuela Marshall,
Occupational Therapist,
Caregiver Coach
Certified Aging in Place Specialist
Certified Fall Prevention Specialist

If you have a question, visit our website, leave your caregiving question.  Get tips to help make your days easier and safer.

If you are a caregiver and need help devising a customized caregiving plan that will help make your caregiving role easier, Finding A Foothold can help,  Schedule a free consult to learn about our group Coaching program.

Reach out for help and support. 

Visit FindingAFoothold.com to see how.   

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Disclaimer:  The podcast and blog are intended to provide basic information so that you can become a more informed caregiver. The information presented is intended for educational and informational purposes only and is not meant to serve as medical advice or replace consultation with any health care providers you regularly engage with. Transmission or receipt of any of this information is not intended to, and does not, create a therapist-patient relationship. This information is not provided in the course of a therapist-patient relationship and is not intended to constitute medical advice or to substitute for obtaining medical advice from a physician or therapist licensed in the state where your family may reside. We encourage everyone to consult with your physician or therapist to see if they are appropriate and safe for you.

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Consuela Marshall Occupational Therapist, CDP, CAPS, CGCP, Podcaster,

Consuela Marshall is an Occupational Therapist dedicated to helping family caregivers live their best life while balancing caregiving responsibilities. She offers practical strategies to reduce injury risks, enhance caregiving efficiency, and maintain the well-being of caregivers. Also passionate about empowering aging older adults, Consuela supports them in living safely and independently at home for as long as possible. She is a Certified Aging in Place Specialist, Fall Prevention Specialist, Certified Dementia Practitioner, and a former caregiver.