What Is Your Super Power?

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What is your super power? Truly! Do you know yours? Do you utilize it in all the ways you can?

Here are seven of them. Hopefully you see yourself having several of these traits. Where are you the strongest?

Where do you want to grow? Let’s fan out your cape!

1. Resilience: This is such a powerful superpower! Are you able to bounce back from setbacks that you have and keep going, no matter how tough life gets? Do you use challenges as a way to keep going and finding another way?

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2. Perseverance: People will this superpower are focused, determined and persistent in the pursuit of their goals, dreams, ambitions and they refuse to give up even when faced with obstacles. This is the completer!

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3. Optimism: These precious souls find a way to look for what IS working, what they ARE learning. They possess a positive mindset, believing that they are creating their life.

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4. Adaptability: These are the game-changers, flexible and open-minded, willing to adjust their strategies and approaches when necessary and come up with new and often better strategies and solutions.

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5. Confident: These folks believe in themself, their project, message, and abilities. They see themselves succeeding.

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6. Passion: They’re driven by a deep sense of purpose and enthusiasm for what they are committed to, where they’re going and who they’re becoming. They value themselves.

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7. Growth mindset: These glorious souls see failure as an opportunity to learn and grow, rather than a reason to give up. They see challenges as stepping stones to success. They are continually looking for how to improve and grow.

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Which ones do you have?

Which ones do you see in your friends, family, and work?

Which new cape are you willing to put on? You are a superhero!

Heather Browne PsyD, LMFT

Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication.  It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities.  Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do.  Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship.  This is the hidden key to acceptance.  And this is her mission to share.

As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is a TedX Speaker and Keynote Speaker. Her couple’s communication book will be out 1/24. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine,  Light + Life, BRAINZ, Scary Mommy, and Psychology Today.  She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has monthly workshops! Simply go to her website!
https://www.drheatherbrowne.com/